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I'm taking a small break from Super Bowl Sunday recipes today, because I want to share one of my current favorite snacks with you! This particular snack recipe is packed with great protein (as one of it's main ingredients is my favorite protein...
Who doesn't love a classic meatball? I crave them at least once a month. Not sure if it's because they're so saucy, so comforting, so packed with protein, so tasty...but there is definitely something about them that draws me to them...
You'll find this Beef and Sweet Potato Crockpot Chili recipe super easy to make and super easy to eat! I think my husband and I finished the whole pot in a matter of 2 days. It is delicious and comforting,...
Pico de Gallo

Pico de Gallo

Pico de Gallo is a condiment you want to keep in your refrigerator at all times. Reason being: it is so versatile and stupid delicious! You can use it to top proteins (goes really well on top of grilled chicken...
  With the Super Bowl coming up in just a few days, I've decided to share some tasty finger foods with you this week. Food is such an important part of Super Bowl Sunday that we all must have a plan...
Pisco Sour

Pisco Sour

Pisco Sour is a very traditional drink in Peru, a neighboring country of the country where I grew up (Ecuador!) The story behind it is that an American bartender, who worked at a popular upscale bar in the early 20's, was...
I have been following a muscle building training program for the last month or so, and apart from heavy lifting, a big part of what will determine my success is my diet. What we eat and the timing of when we eat is huge for these...
It's very easy to cook these days, especially with all the tutorials that people can find on the Internet! All you need are ingredients and a good step-by-step guide, and you can slowly become a better chef. However, if you think...
7 Super Bowl Paleo Recipes

Paleo Nachos

I made you a colorful and large plate of Paleo Nachos today! Isn't it pretty? It's got everything you'd want in a regular nachos plate, minus the cheese. But who needs dairy when you have spicy beef, creamy guacamole,...
Paleo Crepes...say whaaaaaat?! Yes, they are possible. And yes, they are amazing! I've been a crepe lover for as long as I can remember. In Ecuador, crepes were very popular, and growing up, we had awesome little restaurants where we could go to and...