I have one more smoothie recipe for you guys. I created this one over the weekend. I call it: Strawberry Sunshine Smoothie. Not only does it look like a glass full of sunshine, but it tastes like sunshine would if you could drink it. After this one, I promise I won't post more smoothie recipes for another month or two. ;) I've had nothing but smoothie recipes for the last week. They're just so good though, I can't get enough! Talking about not getting enough...during lunch break, my husband and Read more [...]

Good day Paleo people! Today is a great day to treat our bodies right, recover from the long work week and gather some energy for the coming week.  The way I am doing that is by getting in extra hours of sleep, winding down, taking my time to do stuff and giving my body nutritious foods. Yesterday I promised to share a great lunch smoothie recipe with you all, and that's exactly what I am gonna do! This smoothie has lots of greens and lots of flavorful fruits; it makes for a perfect combination. Read more [...]

Day three of my smoothie week has arrived! And guess what's in store for you? A smoothie that tastes just like cherry candy. Meet the delicious Apple Cherry Smoothie! A perfect drink for whenever you're craving sweets; it truly hits the spot. I gulped it down, barely stopping to breathe. The best part about this smoothie is it's only 184 calories! What a winner. I'll definitely be making lots of this one at home. Hope you guys like it as much as I did. Cheers! Tools You’ll Need:        Read more [...]

Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like having fresh, juicy and flavorful fruits first thing in the morning. It’s refreshing, soothing and sort of exciting. It’s exciting because not only do fruits taste incredible, but they also provide us with various minerals and vitamins that we need on a daily basis. My body was craving tropical fruits today, which probably meant that I was in need of specific Read more [...]

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I've decided to share my experience with you guys! Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable! It's great to have people go through challenges with us; if you're thinking about starting a detox or a cleanse, I highly recommend having a close friend or family member follow it along with you. To get ready for Read more [...]

Cereal. Americans’ breakfast of choice.  It’s crunchy, sweet, accessible, fun to eat, and incredibly tasty. There’s a flavor for everyone out there; you can find fruit tasting cereal, Oreo cereal, plain cereal, diet cereal, gluten-free cereal, you name it. I used to have a bowl of cereal every morning in high school and college; this was before I turned Paleo, of course. It was for sure my go-to breakfast item and one of the things I looked forward to the most in the AM. I loved the Vanilla-Almond Read more [...]

Who here loves chocolate? If that’s you, then you’re in luck. These Chocolate Date Granola Bars will make your taste buds sing. They have a hint of coconut and are plenty of sweet; if you dig coconut, chocolate and all things sweet, then I definitely recommend you go to your kitchen and start making these right away. They take hardly anytime at all to make and you can store each granola bar separately by covering each with plastic wrap (cover each bar all the way around, so that it keeps Read more [...]

Aren’t snacks on-the-go ideal? I love having a quick nutritious treat ready to go for when I find myself in a hurry. It is so great to have something already prepared that won’t spill, wont smell, wont be weird to pull out while in meetings, and that will just hit the spot perfectly. I highly dislike being hungry; it actually makes me very grumpy, which I dislike even more! You don’t ever want to be around me when my blood sugar levels go down…I might unleash the beast! ;) Am I exaggerating? Read more [...]

I love making people happy. I love to create. I love to share. I love to feed. When you add all of those up, what do you get? Bread making time! You may be thinking…”moooore bread recipes?!” Well. Yes! I just can’t say it enough…I LOVE bread! But doesn’t everyone? Don’t you? J I am gonna share with you yet another super-keeper recipe. It’s sweet, nutty, moist, crunchy and gluten-free (but so is everything else that’s Paleo! Gotta love it!) Doesn’t that bread description Read more [...]

  Welcome to the second day of Amazing Paleo BREADS! Today we have a lovely banana bread recipe for you to try. It’s a total winner. My full loaf of banana bread is almost gone, but boy do I have great plans for the slices we have left! I am planning on using my very last slices to make Paleo Banana Bread French toast! Doesn’t that just sound incredible? I think so. Sunday brunch cannot come soon enough. ;) Everyone in their right mind loves some sweet banana bread, so I just thought that Read more [...]