How To Guides

How To Guides
Paleo Crepes...say whaaaaaat?! Yes, they are possible. And yes, they are amazing! I've been a crepe lover for as long as I can remember. In Ecuador, crepes were very popular, and growing up, we had awesome little restaurants where we could go to and...
My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has been eye opening...
It's tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it, is Whole Foods. And even then, when you look at the ingredients in the back of the carton to...
Last week, my husband asked me what I wanted for my birthday. I love my birthday -- I am a Leo so of course I love my birthday -- and typically I choose to go out and enjoy a...
I don't consider myself an entertaining guru by any means, but over the last four years of my life (around the same amount of time I have been married) I have hosted my fair share of parties. I love opening my...
Today is the first time ever in history that I share an instructional cooking video! I have been meaning to film one of these for you for a REALLY long time, so it has definitely been long overdue. But, better late than never, right?...
How many times have we been bummed out at not being able to fully participate in a Cheese and Wine party due to dietary restrictions? I know I have! Dairy does not sit well with us Paleo people (especially when consumed in...
In light of the awesome holiday we have upon us – Easter – I decided to make a fun “How-To” post on one of its food staples: the hard boiled egg. People will make hard boiled eggs during this holiday mainly to...
My husband and I were visiting Manhattan for a few days, as he had a two-day conference he was invited to speak at. After his conference was over, and in spite of the freezing snowy weather (mind you, this...
I feel like Paleo lifestylers drink a lot of almond milk; I know I do. I use it for my smoothie making, add it to my coffee, and include it on various recipes. Almond milk is just so refreshing...

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