
The Yuca Root (a potato-like food) first originated in Brazil and Paraguay. Today, it can be found in various tropical regions such as ones in South America, Asia, Australia and Africa.
Yuca is low in fats and protein. It’s a great source of Vitamin K, which helps the body with bone mass building. It is also a good source of important minerals like zinc, magnesium, copper, iron, and manganese.
I love this root. A lot. It is so filling and it tastes like a potato, only way better.
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