RAW Chocolate & Raspberry Bars

Written by Mariel Lewis on . Posted in Desserts, Treats

Raw-Cocoa-Bars-7 Hey everyone! It's been a while since my last post. I hope you haven't been missing my recipes too much. ;) To make up for not posting for a while, I'll be sharing a wonderfully rich chocolate treat today. Not only are these RAW Chocolate and Raspberry Bars sweet and chewy...they also keep fresh a long time (you'll keep them in your freezer the entire time, only taking them out a minute or two before having a bar). If you're not too crazy about raspberries, you can easily substitute them Read more [...]

Apple Cherry Smoothie

Written by Mariel Lewis on . Posted in Breakfast, Treats

Apple-Cherry-Smoothie-6 Day three of my smoothie week has arrived! And guess what's in store for you? A smoothie that tastes just like cherry candy. Meet the delicious Apple Cherry Smoothie! A perfect drink for whenever you're craving sweets; it truly hits the spot. I gulped it down, barely stopping to breathe. The best part about this smoothie is it's only 184 calories! What a winner. I'll definitely be making lots of this one at home. Hope you guys like it as much as I did. Cheers! Tools You’ll Need:        Read more [...]

Tropical Smoothie

Written by Mariel Lewis on . Posted in Breakfast, Treats

Tropical-Smoothie-10 Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like having fresh, juicy and flavorful fruits first thing in the morning. It’s refreshing, soothing and sort of exciting. It’s exciting because not only do fruits taste incredible, but they also provide us with various minerals and vitamins that we need on a daily basis. My body was craving tropical fruits today, which probably meant that I was in need of specific Read more [...]

Coconut-Sugar Cinnamon Puffs

Written by Mariel Lewis on . Posted in Breakfast, Treats

Coconut-Sugar-Cinnamon-Cereal-3 Cereal. Americans’ breakfast of choice.  It’s crunchy, sweet, accessible, fun to eat, and incredibly tasty. There’s a flavor for everyone out there; you can find fruit tasting cereal, Oreo cereal, plain cereal, diet cereal, gluten-free cereal, you name it. I used to have a bowl of cereal every morning in high school and college; this was before I turned Paleo, of course. It was for sure my go-to breakfast item and one of the things I looked forward to the most in the AM. I loved the Vanilla-Almond Read more [...]

Chocolate Date Granola Bar

Written by Mariel Lewis on . Posted in Breakfast, Treats

Chocolate-Date-Granola-Bars-1 Who here loves chocolate? If that’s you, then you’re in luck. These Chocolate Date Granola Bars will make your taste buds sing. They have a hint of coconut and are plenty of sweet; if you dig coconut, chocolate and all things sweet, then I definitely recommend you go to your kitchen and start making these right away. They take hardly anytime at all to make and you can store each granola bar separately by covering each with plastic wrap (cover each bar all the way around, so that it keeps Read more [...]

Strawberry Coconut Blondies

Written by Mariel Lewis on . Posted in Desserts, Treats

Strawberry-Coconut-Blondies-1 I just made these lovely little treats. Aren’t they super cute? They remind me of an egg (must be because Easter's in the air)…only they're a lot prettier than an egg. ;) These are truly a fantastic Easter dessert to make for the family. They are fun to eat, cute looking, sweet, nutty and very nutritious! The perfect combination if you ask me. They're also super easy to make. Go on. Give 'em a try!   Tools You’ll Need:        Baking sheet        Parchment paper        Read more [...]

Paleo Granola Bars

Written by Mariel Lewis on . Posted in Breakfast, Treats

Paleo-Granola-Bars-2 Aren’t snacks on-the-go ideal? I love having a quick nutritious treat ready to go for when I find myself in a hurry. It is so great to have something already prepared that won’t spill, wont smell, wont be weird to pull out while in meetings, and that will just hit the spot perfectly. I highly dislike being hungry; it actually makes me very grumpy, which I dislike even more! You don’t ever want to be around me when my blood sugar levels go down…I might unleash the beast! ;) Am I exaggerating? Read more [...]

Apple Cinnamon Paleo Bread

Written by Mariel Lewis on . Posted in Breakfast, Treats

Apple-Cinnamon-Paleo-Bread-13 I love making people happy. I love to create. I love to share. I love to feed. When you add all of those up, what do you get? Bread making time! You may be thinking…”moooore bread recipes?!” Well. Yes! I just can’t say it enough…I LOVE bread! But doesn’t everyone? Don’t you? J I am gonna share with you yet another super-keeper recipe. It’s sweet, nutty, moist, crunchy and gluten-free (but so is everything else that’s Paleo! Gotta love it!) Doesn’t that bread description Read more [...]

Nutty Banana Bread

Written by Mariel Lewis on . Posted in Breakfast, Treats

Banana-Bread-1   Welcome to the second day of Amazing Paleo BREADS! Today we have a lovely banana bread recipe for you to try. It’s a total winner. My full loaf of banana bread is almost gone, but boy do I have great plans for the slices we have left! I am planning on using my very last slices to make Paleo Banana Bread French toast! Doesn’t that just sound incredible? I think so. Sunday brunch cannot come soon enough. ;) Everyone in their right mind loves some sweet banana bread, so I just thought that Read more [...]

Blueberry Bread

Written by Mariel Lewis on . Posted in Breakfast, Treats

Bluberry-Bread-9 Do Paleo people feel the need to have bread once in a while? YES. Goodness, yes! At least I do for sure. I love bread. Love its texture, love all that you can make with it (sandwiches, french toast, etc.) and I especially love how fun it is to eat it (its ok, you can call me weird). Bread makes me feel all sorts of happy. Can you tell I have a thing for it? Because of this strong love I have for bread, I am dedicating the next two blog posts solely to it. These recipes wont be the savory kind, Read more [...]

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