
Protein Apple & Blueberry Crisp
This recipe is sponsored by Swanson Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy

This recipe is sponsored by Swanson Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy

Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a perfect time. Because, let me tell you what. Today is the first

Lately, my breakfast game has been in need of a bit of help. I’ve been needing something easy, nutritious, delicious and new to eat. Lucky

I have another incredibly delicious Paleo-approved smoothie recipe for you guys today! This one is super trendy (because of one of it’s sweet ingredients), it’s

How about a smoothie treat? One that is delicious, refreshing and nutritious. This Paleo Blueberry Goodness Smoothie recipe is a total winner; it can help

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so

Hope everyone’s holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and

When the days get longer and hotter, and one starts sweating seconds after stepping outside, one knows summer is right around the corner. Everyone loves

Best waffles I have made to date. No joke. These little fellas are something else. I made these for my husband and for myself yesterday

It’s June already! Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Time is

Let’s talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us. Berries are

Happy Friday to you all! The weekend is finally right around the corner. Friday mornings tend to bring so much excitement my way, and that is

Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat

My husband and I celebrated our 3-year anniversary yesterday. It was so romantic and sweet. I feel so blessed to have married my best friend.

The famous açaí bowl; so hip and trendy right now. Amazing Paleo just had to have a recipe for it…making it 100% Paleo approved. This

This Paleo Nut and Berry Crunch will change your way of looking at brunch. It is a phenomenally sweet, crunchy and satisfying side dish to

Bread makes life better. It just does! Typically, the Paleo diet doesn’t allow bread, as regular bread carries a lot of grains and some dairy

On Facebook I created a poll, asking my social community if they’d like to see a Paleo smoothie recipe with good ol’ eggs in it.

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys. Let me start by saying

Do Paleo people feel the need to have bread once in a while? YES. Goodness, yes. At least I do for sure. I love bread.
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!