
Quick Pickled Vegetables
This quick pickled vegetables recipe is my go to recipe for pickling. It’s incredibly easy to make, quick to whip up, delicious…and bonus points…a fantastic

This quick pickled vegetables recipe is my go to recipe for pickling. It’s incredibly easy to make, quick to whip up, delicious…and bonus points…a fantastic

This Vegan Pasta with Chickpea & Tomato Sauce is not Paleo, but you can certainly modify it to be. More on how to do this

I have been on a plant-based kick lately. My body has been craving this style of eating, so I am just going with it. Because

Need a little dinner inspiration? Check out this gluten-free bowl I’ve been loving lately: Gluten-Free Quinoa and Tofu Bowl. Note: I realize that quinoa and

You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals

Disclaimer: this soup does call for rice, and rice is not Paleo. However, the soup is 100% gluten-free and dairy-free. Let’s talk Instant Pot soup.

Say hello to my gluten-free, dairy-free, processed sugar free, and all-paleo Carrot Cake Cupcakes. I created this little number earlier this summer, and for one

Many things in life make me happy. My husband, my family, my girlfriends, hosting parties, a good fiction book, a glass of wine after a

It’s fall, and that means chili season has arrived. Yipee. Is there anything better than a hot, hearty bowl of savory goodness? Nope. Don’t think

I thought that sharing 9 Fun Paleo Diet Recipes for Easter with you guys would be really nice. Especially since Easter Sunday is upon us. I have carefully

Turkey Thai Lettuce Wraps. They’re such a cute and fun way to eat your protein and your veggies. I absolutely love how much flavor is

I thought I’d share one of my favorite easy recipes with you today. My Classic Slow Cooker Pot Roast. I love how this recipe tastes,

Roasted butternut squash soup, warm blankets, a cozy fireplace, a romantic comedy…doesn’t this combination sound amazing? It would certainly make for the perfect weekend date

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so

Hope everyone’s holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and

How about having some Paleo Nut-less Muffins today? A nice holiday treat, where you wont sacrifice healthy digestion, feeling energized or even your diet. My

How about some hearty paleo juice this morning? I’ve been craving beets lately. A whole lot. There is something about their redness and their composition

I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the

Let’s make some Paleo Bison and Egg Muffins. But first, let me share a tip I think is important for all of us, and that
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!