
Lemon Energy Balls with Poppy Seed Coconut Glaze
Light, simple, energizing…all things we want from food during the hot Summer months. And these Lemon Energy Balls with Poppy Seed Coconut Glaze are all

Light, simple, energizing…all things we want from food during the hot Summer months. And these Lemon Energy Balls with Poppy Seed Coconut Glaze are all

Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in

I have another incredibly delicious Paleo-approved smoothie recipe for you guys today! This one is super trendy (because of one of it’s sweet ingredients), it’s

Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled eggs

My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a

Happy Friday to you all! The weekend is finally right around the corner. Friday mornings tend to bring so much excitement my way, and that is

I just made these lovely little treats. Aren’t they super cute? They remind me of an egg (must be because Easter’s in the air)…only they’re

Remember my last post? 3-Ingredient Caramel Sauce? Well, let me just tell you, I have found its perfect match. There is nothing more delicious in this

Learn how to make homemade Paleo Coconut Butter with me. All my past butter recipes have been nut butters. I think its time we switch
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!