I have another awesome recipe for you guys! Sweet, full-of-spice, crunchy granola. This recipe contains no grains, no dairy and no gluten. It is 100% Paleo approved! It’s hands down the best granola I’ve ever had, and trust me when I say that I know my granola (before I was all Paleo, granola was my go-to snack). So quick, gather your spices, nuts and all the yummy ingredients this recipe calls for, and get baking. The whole family will go crazy over this treat. Enjoy it with coconut milk, Read more [...]

Here it is. The Thanksgiving dinner signature dessert. Pumpkin pie. A little piece of heaven everyone looks forward to during this time of year. I am very excited and proud of this treat; I am confident you all will enjoy it as much as my husband, friends and I have. We've eaten it slowly and carefully to fully savor every single bite. I've even served it with our tiny little espresso spoons, that way puny bites are guaranteed ;). Crazy much?! Nah...just crazy about this pie. Thanksgiving Read more [...]

I adore all things pumpkin and all things sweet during the fall. When I combine the two, it feels like my mouth is having a party. I find so much comfort in knowing cold and gloomy weather can be dealt with a simple treat. That’s all it takes for me, a yummy food item to take my mind off of a cruel Mother Nature move. They call comfort foods “comfort” for a reason, right? And you know what else I find great? To be able to prepare these treats on my own, on the spot, without having the Read more [...]

Paleo Curry Meatballs! YUM! These are seriously incredible. You guys know how much I love protein and how often I eat it (every 2-3 hours, every day!), so this recipe will most definitely be added to my “weekly protein-must-haves”! Don’t be afraid to use all the curry powder this recipe calls for, I know it is a lot, but you wont regret it. Be brave! Sorry I have not been posting as frequently as I used to. I got a new job two weeks ago and things have been way busier than expected. It’s Read more [...]

It has been a little over a month since I last wrote a post. That is crazy to me…especially since I used to write a new recipe post almost every single day. I’m sorry I’ve been away for so long, I’ve missed all of you guys! My husband and I took a long vacation to visit my family in Ecuador (which was so nice and very much needed) and then on our way back, we stopped in Las Vegas for a week. We needed to leave Boise for a little bit, catch up with family and just relax. While in Ecuador, Read more [...]

Tilapia. The protein of choice of bodybuilders and fitness models when preparing for a show or photo shoot. Why, you may ask? Well it’s got no carbs, no sugar, very little fat and lots of good lean protein. Tilapia’s main nutritional value is protein. One serving (4-oz fillet) provides half of the recommended (daily minimum) protein consumption for an active person. Pretty good, right? Tilapia is also rich in Vitamin B-12 and Selenium, which are essential vitamins for proper cell function. This Read more [...]