
Best Ever Summer Salad
BEST EVER SUMMER SALAD. No joke. I shared a photo of this yummy salad on my Instagram two days ago, letting you all know that

BEST EVER SUMMER SALAD. No joke. I shared a photo of this yummy salad on my Instagram two days ago, letting you all know that

In light of the current world pandemic (COVID19), I thought I’d brighten your day with some colorful food photos, and with a good recipe for

Have you ever tried 3-minute eggs? If you haven’t, do not waste another second. Get yourself to the kitchen, follow the egg instruction part of

Guys, guys, guys. I gotta tell ya, this Tahini Caesar Kale Salad recipe is absolutely insane. We’ve been making it at home on repeat for

Not super anchovies? Yeah, I am not either. What do you say we keep them out of our Caesar dressing? And while we are at

Has a salad ever looked this pretty? This Winter Kale Salad with Raspberry Vinaigrette is the prettiest of them all. It gets the crown and

There have to be a lot of people, who like me, are in constant search for new and exciting kale salad recipes. Is my guess

Salads on repeat. That’s what our life looks like when the weather starts warming up. There is something about higher temperatures that makes us crave lighter,

I have a thing for creamy foods. For example, I am a total sucker for yogurt (dairy-free ones, like: cashew, coconut, etc.), Paleo smoothies (obvs — see why here!), thick curries, and creamy desserts (like cheesecake, fudge and brownies). I don’t know exactly what it is about feeling that smooth creaminess in my mouth, but alls I know is that I loooooves it.

There is something about warm weather that makes me want to eat nothing but salads. I crave a light, refreshing, tasty salad more than I

Who doesn’t crave salads during the Spring and Summer months? I know I do. I love how refreshing and light they feel, how delicious they

Hope you all had a wonderful weekend, and enjoyed your Super Bowl parties and all of the goodies that were served. This year I kept

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so

I’ve been craving a good kale salad lately. Kale salads can be so satisfying, so healthful, so scrumptious. With this craving in mind, I went

Good day paleo people. Today is a great day to treat our bodies right, recover from the long work week and gather some energy for

I’ve been really into poultry lately, eating tons of chicken and turkey. I like to prepare my chicken in a very simple way, grilled or broiled…this
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!