
Those of you who follow me on Facebook know I am following a 3-month training program.
This trainer is not your usual moderate program; this one is hard-core. I am lifting like a man, doing cardio twice a day, eating super clean foods and taking a few supplements every day (multi-vitamin, fish oil, l-carnitine, yohimbe, green tea, egg-white protein powder, and BCAAs).
It is a big challenge, requiring a ton of dedication and a strong-will, and I am committed to it 100%. I did it last year with
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