
Protein Apple & Blueberry Crisp
This recipe is sponsored by Swanson Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy

This recipe is sponsored by Swanson Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy

Chocolate-y, nutty, crumbly, decadent…ahh, no protein bar has ever tasted this good. Yup, these little cuties are actual PROTEIN BARS. Imagine that. Protein bars that

Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a perfect time. Because, let me tell you what. Today is the first

Let me introduce you to my oh-so-delicious Nutty Coconut Energy Balls! They are one of my favorite snacks for when the clock hits that 4

I’ve a been a fan of brussels sprouts for about ten years now. We didn’t eat them in Ecuador growing up, so I tried them

I’ve been craving granola like crazy lately. Wanting it for breakfast, in the afternoon as a snack, and even for dessert after dinner. I’m telling

Twice baked? What does that mean? Is it a lot of work? Does it take hours to do? These might be some of the questions

Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could

My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is

I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as

One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends. Especially those that are

This Paleo Nut and Berry Crunch will change your way of looking at brunch. It is a phenomenally sweet, crunchy and satisfying side dish to

If you follow me on Facebook, you must’ve anticipated this post. I promised my followers that in honor of national Cheesecake Day I was going

I love to make people happy. I love to create. I love to share. I love to feed. And what activity satisfy all of those

Paleo Holiday Truffles, just in time for the holidays. I love Christmas time. I think a big reason is because people are happier and kinder

I have another awesome recipe for you guys, my Maple Date Paleo Granola. It’s a sweet, full-of-spice, crunchy granola. This Maple Date Paleo Granola recipe
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!