Posts Tagged ‘sea salt’

Coconut-Sugar Cinnamon Puffs

Written by Mariel Lewis on . Posted in Breakfast, Treats

Coconut-Sugar-Cinnamon-Cereal-3 Cereal. Americans’ breakfast of choice.  It’s crunchy, sweet, accessible, fun to eat, and incredibly tasty. There’s a flavor for everyone out there; you can find fruit tasting cereal, Oreo cereal, plain cereal, diet cereal, gluten-free cereal, you name it. I used to have a bowl of cereal every morning in high school and college; this was before I turned Paleo, of course. It was for sure my go-to breakfast item and one of the things I looked forward to the most in the AM. I loved the Vanilla-Almond Read more [...]

Chocolate Date Granola Bar

Written by Mariel Lewis on . Posted in Breakfast, Treats

Chocolate-Date-Granola-Bars-1 Who here loves chocolate? If that’s you, then you’re in luck. These Chocolate Date Granola Bars will make your taste buds sing. They have a hint of coconut and are plenty of sweet; if you dig coconut, chocolate and all things sweet, then I definitely recommend you go to your kitchen and start making these right away. They take hardly anytime at all to make and you can store each granola bar separately by covering each with plastic wrap (cover each bar all the way around, so that it keeps Read more [...]

Orange-Maple Glazed Brussels Sprouts

Written by Mariel Lewis on . Posted in Veggies

Maple Galzed Brussels Sprouts-1 Brussels Sprouts. A vegetable full of fiber, vitamin A, vitamin C, potassium and calcium. I have a tasty recipe for you guys today (using this good-for-you vegetable)... it's citrusy and sweet. It takes no time to make, which makes it perfect for those nights when time is limited and the family is hungry. The maple and orange flavors go very nicely together...I think you’ll be pleased.  Enjoy this nutritious side dish!   Tools You’ll Need:        Small saucepan        Read more [...]

Root Roast

Written by Mariel Lewis on . Posted in Veggies

Roots-Roast-12 Who doesn’t like to switch their vegetables up? I know I do! It gets pretty old to eat the same thing…like just eating carrots, or just eating cherry tomatoes, or just eating kale. You’ve got to give your body a bit of everything, you know? Different ingredients provide different minerals and vitamins, so it’s always a great idea to eat new stuff. This weekend, I decided that my family really needed to get “rooted”. Not literally or figuratively, just nutritionally. ;) I went to Read more [...]

Grape Super Salad

Written by Mariel Lewis on . Posted in Veggies

Grape-Super-Salad-11 Yesterday I shared my homemade Paleo Mayo recipe and I promised you guys that I would reveal what I used the mayo for. Are you ready for this? It is oh-so-great. You should be excited! I can barely wait for you all to taste this. If you end up making this recipe, you’ll have to promise me you’ll leave a comment and tell me what you think! This recipe is perfect to welcome our beloved summer; it’s refreshing, full of flavor, and uses some great summer staples such as grapes, broccoli and Read more [...]

How-To: Make Your Own Paleo Mayo

Written by Mariel Lewis on . Posted in How To

Paleo-Mayo-12 I never really liked mayonnaise. Like, ever! I used to swamp my sandwiches and French fries with either mustard or ketchup, buy NEVER in the world would you see me using mayo. Eww. “Who likes mayo? And, why?” These two questions would always come to mind whenever I saw mayonnaise. Just the thought about how awful French fries would taste when dipped in plain ol’ mayo, weirded me out completely.  I would then immediately force myself to stop thinking those thoughts, because otherwise, I Read more [...]

Apple Cinnamon Paleo Bread

Written by Mariel Lewis on . Posted in Breakfast, Treats

Apple-Cinnamon-Paleo-Bread-13 I love making people happy. I love to create. I love to share. I love to feed. When you add all of those up, what do you get? Bread making time! You may be thinking…”moooore bread recipes?!” Well. Yes! I just can’t say it enough…I LOVE bread! But doesn’t everyone? Don’t you? J I am gonna share with you yet another super-keeper recipe. It’s sweet, nutty, moist, crunchy and gluten-free (but so is everything else that’s Paleo! Gotta love it!) Doesn’t that bread description Read more [...]

Nutty Banana Bread

Written by Mariel Lewis on . Posted in Breakfast, Treats

Banana-Bread-1   Welcome to the second day of Amazing Paleo BREADS! Today we have a lovely banana bread recipe for you to try. It’s a total winner. My full loaf of banana bread is almost gone, but boy do I have great plans for the slices we have left! I am planning on using my very last slices to make Paleo Banana Bread French toast! Doesn’t that just sound incredible? I think so. Sunday brunch cannot come soon enough. ;) Everyone in their right mind loves some sweet banana bread, so I just thought that Read more [...]

Seasoned Turkey Meatballs

Written by Mariel Lewis on . Posted in Eggs, Protein, Veggies

Seasoned-Turkey-Meatballs-7 Thanks to all of you who voted on my Facebook page for this Seasoned Turkey Meatball recipe to be the winning featured-recipe of the week. It is super fun for me to know what foods you’d prefer to see posted. I think I may just start doing the voting thing more often. For those of you who didn’t vote (and/or to those of you who are not yet following me on Facebook), what are you waiting for? Let’s keep in touch…I adore Facebook, especially when I get notifications telling me some of you Read more [...]

Blueberry Brownies with Very Berry Sauce

Written by Mariel Lewis on . Posted in Desserts, Treats

Blueerry-Brownies-with-Very-Berry-Sauce-1 Hi lovely Paleo people! It’s been a while and I have missed you. ;) I hope you all had a wonderful Valentine’s Day! I am sorry I didn’t post this recipe a bit sooner (as it would’ve been a perfect way to finish a romantic date), but hey, better late than never right? You can still prepare this for someone special (just because you love them), for a birthday party, a dinner party or any special occasion. So let me tell you about our Valentine’s Day… We (hubby and me) enjoyed our Read more [...]

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