
Buttermilk Buckwheat Waffles
BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free. Yes, ladies and gents, these are the

BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free. Yes, ladies and gents, these are the

I have been DYING to share these 4th of July Cookie Ice Cream Sandwiches with you. They are absolutely everything we need a summer dessert

When life gives you lemons, you make Lemon Poppy Seed Energy Balls. It’s a no brainer. Everyone knows that, right? I have been recently obsessed

Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in

This Pesto Zoodles with Burrata Cheese and Basil is top. It’s so flavorful, fresh, light, easy, comforting, and one hundred and ten percent delicious. One

These Spicy Cauliflower Buffalo Wings are a big deal in our home. First, they taste like a sweet gift from the heavens, and two, they

I am so excited to share this easy chicken and veggie meal prep with you today, because it’s about time I did. I make this

Blender Cashew Coffee: coffee made in a blender, with WHOLE RAW CASHEWS (yep, that’s right) espresso, sea salt and honey. Woah, things just got good,

Cassava Flour Sugar Cookies, the perfect recipe addition to your next holiday cookie swap party. Believe you me. They are like a little baking miracle.

Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Vanilla Nut Protein Squares. Ahh, the goodness of these. What

Think cozy, comforting and satisfying. That is exactly what you’ll feel with this on hand. I don’t know about you, but when the weather cools

Say hello to my gluten-free, dairy-free, processed sugar free, and all-paleo Carrot Cake Cupcakes. I created this little number earlier this summer, and for one

This right here, is the best Cashew Flour Zucchini Bread. It’s made with naturally gluten free and dairy free ingredients, such as cashew flour, cinnamon,

There have to be a lot of people, who like me, are in constant search for new and exciting kale salad recipes. Is my guess

Would you believe me if I said this Brownie BREAD calls for no flour? No wheat flour, gluten free flours, nut flours, coconut flour, nor any

An ingredient that reminds me a ton of my beautiful home country, Ecuador, is the glorious plantain. And that’s because my beautiful mother, who still lives in

If you’ve been following me for a while, you’ve probably seen my How To Make Homemade Creamy Almond Butter post, as it’s one of my

Have you ever craved something so strongly that no matter how hard you try to think of other things to distract your mind, you still cannot

I know these Gluten-Free Dark Chocolate Rice Krispies are not 100% Paleo, so don’t get all Paleo police on me, right away – the thing

Salads on repeat. That’s what our life looks like when the weather starts warming up. There is something about higher temperatures that makes us crave lighter,
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!