
Protein Apple & Blueberry Crisp
This recipe is sponsored by Swanson Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy

This recipe is sponsored by Swanson Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy

This recipe is sponsored by Swanson Vanilla Almond Protein Granola: putting stars in my snack loving eyes since 2018. This dream is golden, crunchy, sweet,

Light, simple, energizing…all things we want from food during the hot Summer months. And these Lemon Energy Balls with Poppy Seed Coconut Glaze are all

When life gives you lemons, you make Lemon Poppy Seed Energy Balls. It’s a no brainer. Everyone knows that, right? I have been recently obsessed

Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a perfect time. Because, let me tell you what. Today is the first

Let me introduce you to my oh-so-delicious Nutty Coconut Energy Balls! They are one of my favorite snacks for when the clock hits that 4

For a matcha lover, the only thing better than a good cup of matcha latte are fun little treats made with matcha; like these cute

Happy Friday, the best day of the week is here, and with it, everyone’s improved moods. It’s true. Fridays are the best days of the

This Gluten Free Breakfast Bar Recipe is amazingly delicious. It is not 100% Paleo as it calls for gluten free oats, so if you are

If you follow me on Instagram, you’ve probably seen pictures that showcase Nikki’s Coconut Butters products. I am seriously obsessed with her coconut butters. Truly, I

These Coconut Dream Bars are delicious. Honestly, they are probably one of my favorite Paleo (and vegan) desserts ever. What I love about these little Coconut Dream Bars

Cashew Clusters have become one of my husband’s favorite treats. I keep them in the freezer for him, and slowly, but surely, I see them

Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and

My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a

This week has been a good week for chocolate. I have been craving it like crazy and eating it like crazy. Chocolate is SO GOOD.

I just made these lovely little treats. Aren’t they super cute? They remind me of an egg (must be because Easter’s in the air)…only they’re

Aren’t snacks on-the-go ideal? I love having a quick nutritious treat ready to go for when I find myself in a hurry. It is so

Before I show you how to make Chocolate Chip and Macadamia Nut Cookies, I have exciting news. My husband and I are getting a new

First and foremost, Merry Christmas to you all. Hope you had a wonderful Christmas day, filled with many blessings and much love. It’s Jesus’ birthday.

I have another awesome recipe for you guys, my Maple Date Paleo Granola. It’s a sweet, full-of-spice, crunchy granola. This Maple Date Paleo Granola recipe
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!