I am excited about this blog post, as I think I just discovered my new favorite product and I’ve been dying to share it with you all. If you follow me on Instagram, and whether you saw my latest post or watched my stories of the day, then you probably know what I am talking
Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in the form of something beautiful known as overnight oats. Stress-free and easy both need to be part of life, and if there is a way to get the same results
These Nutella Collagen Bliss Balls are going to knock your socks off. They are LITERALLY the best treat my husband and I have tried, and we have tried many. We finished all eleven of them (recipe yields eleven bliss balls) in a matter of three days, and we tried hard to make them last. Trust
These are hands down the best Paleo chocolate chip cookies I have ever made. And have ever tried. They are to die for. Crumbly, golden edges, soft insides, sweet, balanced, HEALTHY. What more can we ask from a cookie? Nothing. Absolutely nothing. This cookie takes the prize. I have become a big fan of cookies
Light, simple, energizing…all things we want from food during the hot Summer months. And these Lemon Energy Balls with Poppy Seed Coconut Glaze are all that. And more. They 100% fit the “summer snack” bill. We’ve added these cuties to our energy ball recipe arsenal, which has grown quite a bit, since we love to
Chocolate-y, nutty, crumbly, decadent…ahh, no protein bar has ever tasted this good. Yup, these little cuties are actual PROTEIN BARS. Imagine that. Protein bars that look this good and taste like a treat. It’s what dreams are made of. The protein in these treats come from one of my current favorite protein supplements out there:
I have been Intermitting Fasting for over 5 months now, and I gotta say, it’s probably the best thing I have done for myself since I took the food sensitivities test or started weight training (both of which changed my life for the better). Intermittent Fasting was introduced to me by my husband, Preston, and he
I have a thing for healthy treats. They are so much better than any other type of treat because they make you feel GOOD about having them! This Cacao Nice Cream is exactly that. A delicious treat, that is healthy and makes you feel really, really good. What I love about it the most is
When life gives you lemons, you make Lemon Poppy Seed Energy Balls. It’s a no brainer. Everyone knows that, right? I have been recently obsessed with these little guys, not only because they taste like summer, but because they are so mightily nutritious. One ball and you get your energy fix, nourishment boost and cravings
This Instant Pot applesauce though. It’s my ultimate favorite baking ingredient and a pantry must-have for that reason. So guys, collect them apples from your apple tress (or neighbor’s trees, or farmer’s market, or a grocery store) and stock up on healthy and good-for-you applesauce with me. Any kind of red apple will do, so
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