Breakfast
Paleo Banana Bread Topped With Paleo Nutella
This is going to be an out-of-this-world experience for your taste buds, so I hope they are ready for this fabulous Paleo Banana Bread Topped...
Breakfast
Paleo Coconut Mocha
I adore coffee! So much so, that I don’t go a single day without it. Sometimes having 4-5 cups a day! Here is a story...
Breakfast
Paleo Banana Muffins
My friend Monica is getting married this month! I am thrilled! Welcome to the club, my friend! Monica and I met during our college...
Breakfast
Egg White Scramble
Following a twelve-week trainer program and having to stick to a strict diet can be very challenging. Eating six to seven times a day...
Breakfast
Pumpkin (Protein) Cakes
I just ordered an all Egg White Protein Powder from bodybuilding.com. I’ve ordered a bunch of stuff from their site before (including various types...
Breakfast
Sweet Potato Waffles
Diet. One of the most important aspects of fitness. So important in fact, that even though you might run, spin, lift, and train like...
Breakfast
Almond and Coconut Waffles
I have a couple of “small pleasure” items that make my life more enjoyable. These are things that I could live without - if...
Breakfast
Paleo Green Smoothie
Today is a special day at the Lewis’ home. So many exciting things happening….yes, it is a Monday and Mondays are usually dreadful to...
Breakfast
Bacon Wrapped Eggs
Eggs just go well with mornings. Don’t you think? It is everyone’s preferred source of morning protein. Well almost everyone…there are some strange people...
Breakfast
Coconut Yogurt and Paleo Nuts Granola
My mom loves granola, so naturally, I love granola. I like a lot of things my mom likes. I want to be like her...
Breakfast
Blueberry Apple Muffins
This is my 1st ‘baked dessert’ recipe post! And it is a very special post for me, because I LOVE sweets and I cannot believe I’ve...
A Must Try Recipe
Travel
Hotel Wailea, Relais & Chateaux
My husband and I recently went to Maui for a week. We did a lot of research ahead of time, specifically on: what area to...
Breakfast
Road to Hana Banana Bread Recipe
During our recent Maui trip, I fell in love with a banana bread loaf we got on the Road to Hana. We were told...
Beef
35 Easy Low Carb Paleo Dinners To Make at Home
Let's hear it for 35 easy low carb paleo dinners to make at home! Whooo! THIRTY FIVE. 🎉 I love to have a place to...
Appetizers
23 Paleo Condiments You Should Be Making at Home
If you haven't tried making condiments at home before, I am here to tell you that you've been missing out...and that I see a...
Beauty
7 Healthy Daily Practices
I've been meaning to share these 7 Healthy Daily Practices with you for while now, as I've found these to be life-changing and thought...