Easy Chicken and Veggie Meal Prep
 
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This Easy Chicken and Veggie Meal Prep is super delicious, so say goodbye to bad chicken and broccoli meals! The recipe is gluten-free, dairy-free & paleo!
Author:
Recipe type: Meal Prep
Cuisine: American
Serves: 5 servings (feeds 5 people)
Ingredients
  • 3 lbs. boneless skinless chicken breasts, cut into small pieces
  • 3 sweet potatoes, peeled and diced
  • 5-6 cups broccolini
  • 2 tbsp olive oil
  • 4 tbsp coconut oil, melted
  • 4 tbsp Frontier Co-Op’s Mexican Seasoning
  • 2 tsp sea salt (or more/less to taste)
  • Freshly cracked pepper, to taste
Instructions
  1. Preheat the oven to 450 degrees Fahrenheit.
  2. Combine chicken with 2 tablespoons of olive oil, Mexican Seasoning and 1 tsp sea salt. Store in refrigerator while you prep other ingredients.
  3. Arrange sweet potatoes and broccolini on their own baking dishes (make sure the veggies don’t overlap, so that they have space to cook well). Drizzle with coconut oil and sprinkle 1 tsp sea salt + black pepper. Arrange chicken on a separate baking sheet.
  4. Place chicken, broccolini and sweet potatoes in oven and cook for 15 minutes. Remove chicken and broccolini and cook sweet potatoes for another 15 minutes.* (*see notes below)
Notes
Note 1:
If you want your broccolini to be perfection on a bowl, make sure you don't add too much oil to them and make sure to let them stay in the oven until their florets start to get a little charred. This right here is the KEY to having them taste like "french fries", as my husband likes to say.

Note 2:
If you want your sweet potatoes to be nice and soft, make sure you add a generous amount of coconut oil and make sure you let them stay in the oven for a good 30-40 minutes (however, keep a close eye so they don't get too charred nor burn).


Tools You'll Need:
- Baking dishes
- Cutting board
- Cutting knife
- Measuring spoons
- Tongs or spatula (to move veggies and chicken around in baking dishes)
Recipe by Amazing Paleo - Healthy Paleo Diet Recipes at https://www.amazingpaleo.com/2018/01/08/easy-chicken-and-veggie-meal-prep/