Cauliflower Wings and Mixed Greens Salad
Prep time
Cook time
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This Cauliflower Wings and Mixed Greens Salad recipe is dairy-free and gluten-free; a great meal for those with dietary-restrictions. Perfect for lunch and dinner!
Recipe type: Salad
Cuisine: American
Serves: 2 salad bowls
For the cauliflower wings:
For the sweet potatoes:
  • 1 sweet potato, peeled and cubed
  • 2 tablespoons coconut oil, melted
  • ½-1 tsp pink Himalayan salt
  • ½ tsp freshly cracked black pepper
For the salad:
  • 4 cups mixed greens
  • 8-10 cherry tomatoes
  • Handful micro greens
  • Optional: black sesame seeds
For the light vinaigrette:
  • 2 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Pink himalayan salt, to taste
  • Freshly cracked black popper, to taste
  1. Preheat oven to 450 F.
  2. Grease baking dish and set aside (for potatoes).
  3. Line baking pan with parchment paper and set aside (for cauliflower wings).
  4. Place sweet potato cubes in baking dish, drizzle coconut oil and season with salt and pepper. Place potatoes in the oven and cook for 30-35 minutes, moving them half-way with a wooden spoon to keep them from burning.
  5. Follow instructions for cauliflower wings and cook them simultaneously with sweet potatoes.
  6. Prep light vinaigrette: add all ingredients to a small bowl and whisk together until combined.
  7. Add mixed greens to a salad bowl and toss with light vinaigrette. Add in sweet potatoes, cauliflower wings, cherry tomatoes, micro greens and sesame seeds. Enjoy!
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