Banana Date Muffins
Prep time
Cook time
Total time
These Banana Date Muffins are the ideal recipe for breakfast, as a snack or for dessert. Made with simple, clean ingredients that will nourish and keep you healthy. Did we mention they are DELICIOUS?
Author: Mariel Lewis
Recipe type: Breakfast
Cuisine: American
Serves: 12 muffins
Ingredients
- 2 cups oats
- 3 bananas
- 2 eggs
- 1 cup pitted whole dates, soaked in warm water for 10 min (makes for easier blending)
- 1 tsp. baking soda
- Pinch of salt and cinnamon
- Dried baby bananas cut into tiny slices, to top
- Sprouted pumpkin seeds and/or raw sunflower seeds, to top
Instructions
- Preheat oven to 350 degrees.
- Grease a muffin pan.
- Mix all ingredients in a blender or food processor until smooth.
- Pour batter into muffin pan (you should have enough for 10-12 standard size muffins). Top with dried banana slices and seeds.
- Bake for 15-18 minutes, let cool and enjoy! Store in the fridge for up to 5 days.
Recipe by AmazingPaleo.com at https://www.amazingpaleo.com/2020/05/16/banana-date-muffins/