Savory Paleo Waffles with Poached Eggs and Hollandaise Sauce
Prep time
Cook time
Total time
Serves: 4 waffles with egg
For the Waffles:
  • 4 eggs, whisked
  • 2 tablespoons coconut flour
  • 2 tablespoons coconut oil, melted
  • 3 tablespoons full fat canned coconut milk
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon oregano
  • ½ teaspoon parsley
  • ¼ teaspoon paprika
  • ¼ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon baking soda
  • Coconut oil spray
For the Poached Eggs and Hollandaise Sauce:
  • 4 eggs
  • 1 tablespoon white vinegar
  • 2 egg yolks
  • 3 tablespoons melted coconut oil
  • 1 tablespoon fresh squeezed lemon juice
  • ¼ teaspoon sea salt
  • ⅛ teaspoon paprika
For the Waffles:
  1. Turn on waffle maker.
  2. Combine all ingredients together and mix thoroughly.
  3. Once waffle maker is hot and ready, pour mixture and cook waffles according to the instructions on your waffle maker.
  4. Keep waffles in a warm oven until Poached eggs and Paleo Hollandaise Sauce are ready.
For the Poached Eggs:
  1. Watch video on how to cook Poached eggs to perfection here!
For the Hollandaise Sauce:
  1. Fill your blender with boiling water and cover with its lid. Let it sit for 10 minutes.
  2. Dry blender and blend the egg yolks and lemon juice.
  3. With the blender on low, slowly add in melted coconut oil in a steady stream.
  4. Add sea salt and paprika, then pulse a few times to combine.
  5. Serve immediately over Poached Eggs and Waffles.
Tools You’ll Need for Waffles:
- Waffle maker
- Measuring cups
- Measuring spoons
- Whisker

Tools You’ll Need for Poached Eggs and Hollandaise Sauce:
- Pan
- Large spoon with small holes
- Small bowl or container
- Microwavable bacon dish
- Food Processor

Waffle recipe slightly modified from
Hollandaise Sauce recipe slightly modified from
Nutrition Information
Serving size: 1 Waffle with Poached Egg and Hollandaise Sauce Calories: 306 Fat: 28 g. Carbohydrates: 6 g. Protein: 7.5 g.
Recipe by Amazing Paleo - Healthy Paleo Diet Recipes at