Savory Paleo Waffles with Poached Eggs and Hollandaise Sauce
Prep time
Cook time
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These Savory Paleo Waffles with Poached Eggs and Hollandaise Sauce are the perfect brunch recipe for the weekend. A fun process to make, and even more fun to eat.
Recipe type: Breakfast
Cuisine: American
Serves: 4 waffles with egg
For the Waffles:
  • 4 eggs, whisked
  • 2 tablespoons coconut flour
  • 2 tablespoons coconut oil, melted
  • 3 tablespoons full fat canned coconut milk
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon oregano
  • ½ teaspoon parsley
  • ¼ teaspoon paprika
  • ¼ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon baking soda
  • Coconut oil spray
For the Poached Eggs and Hollandaise Sauce:
  • 4 eggs
  • 1 tablespoon white vinegar
  • 2 egg yolks
  • 3 tablespoons melted coconut oil
  • 1 tablespoon fresh squeezed lemon juice
  • ¼ teaspoon sea salt
  • ⅛ teaspoon paprika
  1. Make the waffles: Mix all waffle ingredients until no lumps remain. Once waffle maker is hot and ready, cook waffles according to the instructions of your waffle maker. Keep waffles in a warm oven until Poached eggs and Paleo Hollandaise Sauce are done.
  2. Make the hollandaise sauce: Fill a blender with hot water and cover with lid. Let it sit for 10 minutes. Dry blender and blend the egg yolks and lemon juice. With the blender on low, slowly add in melted coconut oil in a steady stream. Add sea salt and paprika, then pulse a few times to combine. Set aside.
  3. Make the poached eggs:​ bring a large pot of water to a boil, then reduce the heat to low. While waiting for the water to boil, crack an egg into a small fine mesh sieve over a bowl. Swirl the egg in the sieve until all the excess liquid from the egg white has been removed, and place the egg in a ramekin. Stir vinegar into the water and create a vortex. Add the egg to the middle of the vortex and cook for 3 minutes. Remove the egg with a slotted spoon. Repeat with as many eggs as you need, and serve right away on top of waffles with hollandaise sauce.
Tools You’ll Need for Waffles:
- Waffle maker
- Measuring cups
- Measuring spoons
- Whisker

Tools You’ll Need for Poached Eggs and Hollandaise Sauce:
- Pan
- Large spoon with small holes
- Small bowl or container
- Microwavable bacon dish
- Food Processor

Waffle recipe slightly modified from
Hollandaise Sauce recipe slightly modified from
Nutrition Information
Serving size: 1 Waffle with Poached Egg and Hollandaise Sauce Calories: 306 Fat: 28 g. Carbohydrates: 6 g. Protein: 7.5 g.
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