Orange Maple Glazed Brussels Sprouts
Prep time
Cook time
Total time
These orange maple glazed brussels sprouts are buttery and zesty perfection.
Recipe type: Appetizer
Cuisine: American
Serves: 10 servings
  • 3 cups of brussels sprouts, trimmed and halved lengthwise
  • 1 tbsp balsamic vinegar
  • 2 tbsp pure maple syrup
  • 2 tbsp of freshly squeezed orange juice
  • 1 tbsp freshly grated orange zest
  • 4 tbsp of cold unsalted butter
  • 3 tbsp of olive oil
  • 1 tsp sea salt
  1. Preheat oven to 475 F.
  2. Line a baking sheet with parchment paper. Set aside.
  3. In a mixing bowl, toss brussels sprouts with olive oil and sea salt.
  4. Arrange Brussels sprouts open side down and in a single layer on your baking sheet. Bake for 15 minutes.
  5. While brussels sprouts bake, make the glaze by adding vinegar, maple syrup, orange juice, orange zest to a small saucepan. Place over medium heat for about 4 minutes, stirring occasionally. Remove from heat and add butter; whisk until melted and set glaze aside.
  6. Once brussels sprouts are done baking, let cool for about 5 minutes and transfer them to a serving bowl. Pour glaze on top and enjoy.
Tools You’ll Need:
- Small saucepan
- Large baking sheet
- Parchment paper
- Mixing bowl
- Cutting board
- Sharp knife
- Whisk
- Grater
- Citrus juicer
- Measuring cups
- Measuring spoons
Nutrition Information
Serving size: 1 serving -- Calories: 119 Fat: 10 g. Carbohydrates: 7 g. Protein: 1 g.
Recipe by at