Garlic and Herbs Grilled Chicken
Prep time
Cook time
Total time
This Garlic and Herbs Grilled Chicken recipe grilled and spiced to perfection. A wonderful Paleo, gluten free and dairy free easy recipe for the family!
Recipe type: Entree
Cuisine: American
Serves: 4 servings
  • 4 organic chicken breasts
  • 3 garlic cloves
  • ½ purple onion
  • 1 fresno pepper
  • 1 tbsp tomato paste
  • ¾ cups water
  • 2 tbsp grape seed oil
  • 1 ½ tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • ½ tsp black pepper
  1. Add all ingredients, except the chicken, to a food processor and process until smooth.
  2. Place chicken in a glass bowl, pour sauce over the chicken, cover with a lid and let marinade for 2+ hours.
  3. Grill chicken on medium-high for 8-10 minutes total, flipping the chicken breasts half way. Remove from grill, let cool a bit, slice and serve.
Tools You’ll Need:
- Food processor
- Grill
- Grilling tools
- Baking dish
- Measuring cups
- Measuring spoons
Nutrition Information
Serving size: 1 chicken breast Calories: 306 Fat: 12g. Carbohydrates: 3g. Protein: 43g.
Recipe by at