Coffee Nut Protein Muffins
 
Prep time
Cook time
Total time
 
These Coffee Nut Protein Muffins are a great way to nourish ourselves on the go when mornings are busy and we need a quick and easy breakfast.
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 9 muffins
Ingredients
  • 1 cup raw cashews
  • 1 tbsp cashew butter
  • 4 tbsp Alter Whey Protein Isolate (unsweetened whey isolate protein powder)
  • ½ tbsp baking powder
  • ½ tbsp baking soda
  • 2 eggs
  • 1 banana
  • 2 tbsp honey
  • 1 shot espresso
  • 1 tbsp coconut oil, melted
  • 2-3 tbsp unsweetened coconut flakes, to garnish
  • 1 cup raw cashews
  • 1 tablespoon cashew butter
  • 4 tablespoons Alter Whey Protein Isolate (unsweetened whey isolate protein powder)
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • 2 eggs
  • 1 banana
  • 2 tablespoons honey
  • 1 shot espresso (I used this)
  • 1 tablespoon coconut oil, melted
  • 2-3 tablespoons unsweetened coconut flakes, to top muffins
  • Coconut oil spray, to spray muffin liners
Instructions
  1. Preheat oven to 350 F. Line a muffin pan with 9 muffin liners and set aside.​​​​​
  2. Add all ingredients, except coconut flakes, to a blender and blend on high until smooth.
  3. Distribute batter evenly between the 9 muffin liners, top each with coconut oil flakes and bake for 30 minutes. Let cool a bit and enjoy right away, or refrigerate for later consumption for up to 1 week.​​​​​​
Notes
Tools You’ll Need:
- Muffin pan
- 9 muffin liners
- High speed blender
- Spatula
- Measuring cups
- Measuring spoons
Nutrition Information
Serving size: 1 muffin -- Calories: 285 Fat: 20 g. Carbohydrates: 11 g. Protein: 7 g.
Recipe by AmazingPaleo.com at https://www.amazingpaleo.com/coffee-nut-protein-muffins/