Go-To Protein Smoothie

Go-To Protein Smoothie

Say hello to my go-to protein smoothie!

I have one of these bad boys every day, seven days a week. My husband and I both do, actually. It is THAT good. This creamy frozen treat is one of my favorite reasons to get out of bed every morning, because it wakes me up, feeds me (45 g. protein!) and gives me all the feels.

It’s very easy to make. Only takes three ingredients, about three minutes and one blender to prepare. I mean, it doesn’t get much easier than that, now does it?

My go-to protein smoothie is literally the only thing I take prior to my workouts. It gives me enough energy to power through my workouts and doesn’t make me feel bloated or too full. After my workout, I come home and eat a nice meal, of course, and that meal typically consists of a large salad along with some kind of grilled protein. It feels great to eat clean, doesn’t it?

Make sure you give this smoothie a try! It’s gotta be made with the exact ingredients I am listing below, in order for it to turn out so smooth, creamy and delicious!

Go-To Protein Smoothie
Prep time
Cook time
Total time
This Go-To Protein Smoothie is incredibly creamy, smooth and nutritious. Ideal for the on-the-go, who need a quick and easy to make meal!
Recipe type: Drinks
Cuisine: American
Serves: 1 serving
  1. Place all ingredients in a blender and blend on high until smooth.
  2. Pour in favorite glass, add a straw and slurp away!
Nutrition Information
Serving size: 1 serving -- Calories: 190 Fat: 0 g. Carbohydrates: 2 g. Protein: 45 g.

This go-to protein smoothie is:

  • creamy
  • smooth
  • nutritious
  • satisfying
  • filling
  • energizing
  • gluten free

Go-To Protein Smoothie

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