Say hello to my go-to protein smoothie!
I have one of these bad boys every day, seven days a week. My husband and I both do, actually. It is THAT good. This creamy frozen treat is one of my favorite reasons to get out of bed every morning, because it wakes me up, feeds me (45 g. protein!) and gives me all the feels.
It’s very easy to make. Only takes three ingredients, about three minutes and one blender to prepare. I mean, it doesn’t get much easier than that, now does it?
My go-to protein smoothie is literally the only thing I take prior to my workouts. It gives me enough energy to power through my workouts and doesn’t make me feel bloated or too full. After my workout, I come home and eat a nice meal, of course, and that meal typically consists of a large salad along with some kind of grilled protein. It feels great to eat clean, doesn’t it?
Make sure you give this smoothie a try! It’s gotta be made with the exact ingredients I am listing below, in order for it to turn out so smooth, creamy and delicious!
- 4 tablespoons unflavored Alter Rations Whey Protein Isolate
- 2 scoops Essential AmiN.O Energy Iced Cafe Vanilla
- 2 scoops unflavored Collagen Peptides
- 1 ½ cups ice
- 1 ½ - 2 cups filtered water
- Place all ingredients in a blender and blend on high until smooth.
- Pour in favorite glass, add a straw and slurp away!
This go-to protein smoothie is:
- creamy
- smooth
- nutritious
- satisfying
- filling
- energizing
- gluten free
