Search Results for: healthy bowl – Page 3

Mariel's Barcelona in the Summer Guide
Travel

Mariel’s Guide to Barcelona in the Summer

This guide is here to give you helpful tips as to how to enjoy Barcelona to the fullest during the hot Summer months! I’ve been to Barcelona during winter, to spend Christmas and New Year with my family, and during summer, to use it as a hub to travel around Spain with my brother, and

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Vanilla Almond Protein Granola
Breakfast

Vanilla Almond Protein Granola

THIS RECIPE IS SPONSORED BY SWANSON.   Vanilla Almond Protein Granola: putting stars in my snack loving eyes since 2018. This dream is golden, crunchy, sweet, vanilla-ey, coconut-ey…like the best almond granola-meets-nutritious-meets-comforting-meets-delicious of your life. It’s not soggy or full of sugar, as many cereal-type foods can be. And there is no gluten in it.

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Arrowroot and Almond Flour Paleo Waffles
Breakfast

Arrowroot and Almond Flour Paleo Waffles

Arrowroot and Almond Flour Paleo Waffles: my newest and latest breakfast obsession. These fluffy and light little bundles of joy were enjoyed by us on Christmas Day for breakfast, right after unwrapping presents and enjoying our morning cup of Joe. When we stay in town for the holidays, which is very unusual since we typically

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Paleo Chocolate Covered Cookies
Desserts

Paleo Chocolate Covered Cookies

These Paleo Chocolate Covered Cookies though. Magic! They are extra perfect for this time of year: when Christmas cookie exchange parties happen, when hot chocolate and tea need a companion by the fireplace, and when Santa visits at night. The recipe is coming to you just in the nick of time. We can buy cookies anywhere, at

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Best Paleo Chocolate Chip Cookies
Desserts

Best Paleo Chocolate Chip Cookies

These are hands down the best Paleo chocolate chip cookies I have ever made. And have ever tried. They are to die for! Crumbly, golden edges, soft insides, sweet, balanced, HEALTHY. What more can we ask from a cookie? Nothing. Absolutely nothing. This cookie takes the prize! I have become a big fan of cookies

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Buckwheat Banana Bread
Breakfast

Buckwheat Banana Bread

It’s official: I have outdone myself with this Buckwheat Banana Bread recipe. I probably will never, ever bake any other kind of banana bread in my life. Believe me when I say: THIS BUCKWHEAT BANANA BREAD IS INCREDIBLE, and it is Rocking. My. World. I have shared a few Instagram stories and posts about this

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Buttermilk Buckwheat Waffles
Breakfast

Buttermilk Buckwheat Waffles

BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free! Yes, ladies and gents, these are the unicorn of all brunch foods. Guaranteed to bring smiles alllllll around the table! I made these for my husband and I this past Sunday, and we devoured the whole batch

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Cookie Ice Cream Sandwiches
Desserts

Cookie Ice Cream Sandwiches

I have been DYING to share these 4th of July Cookie Ice Cream Sandwiches with you. They are absolutely everything we need a summer dessert to be. Like, EVERYTHING. Here, let’s test it: Delectable? Check! Fun to eat? Check! Perfect for hot weather? Check! Rich and with a bit of chocolate? Check! Healthy? Check! Dietary

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Lemon Energy Balls with Poppy Seed Coconut Glaze
Desserts

Lemon Energy Balls with Poppy Seed Coconut Glaze

Light, simple, energizing…all things we want from food during the hot Summer months. And these Lemon Energy Balls with Poppy Seed Coconut Glaze are alllll that. And more! They 100% fit the “summer snack” bill. We’ve added these cuties to our energy ball recipe arsenal, which has grown quite a bit, since we love to

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Chocolate Protein Bars
Desserts

RAW Chocolate Protein Bars

Chocolate-y, nutty, crumbly, decadent…ahhhh, no protein bar has ever tasted this great! Yup, these little cuties are actual PROTEIN BARS. Imagine that! Protein bars that look this good and taste like a treat. It’s what dreams are made of. 🙌 The protein in these treats come from one of my current favorite protein supplements out there:

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Intermittent Fasting
Health

Intermittent Fasting Guide

I have been Intermitting Fasting for over 5 months now, and I gotta say, it’s probably the  best thing I have done for myself since I took the food sensitivities test or started weight training (both of which changed my life for the better). Intermittent Fasting was introduced to me by my husband, Preston, and he

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Thai Veggie Wraps
Veggies

Thai Veggie Wraps with Sunflower Seed Butter Dip

You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what

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Cacao Nice Cream
Desserts

Cacao Nice Cream

I have a thing for healthy treats. They are so much better than any other type of treat because they make you feel GOOD about having them! This Cacao Nice Cream is exactly that. A delicious treat, that is healthy and makes you feel really, really good. What I love about it the most is

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All You Need to Know About Ghee and the Paleo Diet
Health

All You Need to Know About Ghee and the Paleo Diet

All You Need to Know About Ghee and the Paleo Diet you will find here. After reading this article, you’ll be able to know the following: What ghee is Why add it to Paleo dishes/recipes How it relates to the Paleo Diet How to use it Where to buy it How to prepare it So

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Paleo-Vegan

Cauliflower Wings and Mixed Greens Salad

Say hello to my GORGEOUS cauliflower wings and mixed greens salad. I mean, how pretty does this dish look? Those colors.? That texture. ? Those ingredients. ? Wow. And just wait until you taste it. There is no way you cannot eat lick the bowl clean. It’s magical. This salad is so nourishing and comforting. See, it’s packed with

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Blender Banana Bread Muffins
Breakfast

Blender Banana Bread Muffins

Blender Banana Bread Muffins. Is there anything easier? Or tastier? I think not! These little guys are my favorite to make at home to keep in stock in our fridge, because they are the perfect size (one muffin and you’re sweets cravings will be 100% taken care of), easy and quick to make, super clean

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How to Shop at Whole Foods Market
How To Guides

How to Shop at Whole Foods Market

One of my sweet Instagram followers inspired me to write this “How to Shop at Whole Foods Market” blog post because, after watching my Whole Foods Market store shop Instagram stories this past Saturday (full video below!), she requested a list of all of the products I mentioned. I thought it would be easier to put

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Paleo Vanilla Peach Cobbler
Desserts

Paleo Vanilla Peach Cobbler

Look out world, this Paleo Vanilla Peach Cobbler recipe has made it’s way in, and it’s here to stay! I kid you not, this is the food of my dreams. Fruity, vanilla-ey, nutty, crumbly, buttery? I meannnnn, goodness me. I can’t even. Trust me when I say that you need to taste this beaut. You

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Paleo-Vegan

Creamy Mushroom Instant Pot Soup

Disclaimer: this soup does call for rice, and rice is not Paleo. However, the soup is 100% gluten-free and dairy-free! Let’s talk Instant Pot soup. Because what’s better than a super easy to make, fresh, healthy and delightful bowl of soup? Nothing. N.O.T.H.I.N.G. Give me a hot bowl of soup on a winter night, and

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Banana Nut Protein Squares
Breakfast

Banana Nut Protein Squares

Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Banana Nut Protein Squares. Ahhhh, the goodness of these! I can’t even. What are Protein Squares? You may ask. Well, they are protein bars. Only fluffier and more cake-like. I  made these a little while back; I want to say

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