Search Results for: salad – Page 3

Oregano Vinaigrette
Paleo-Vegan

Oregano Vinaigrette

I’ve been making this Oregano Vinaigrette on repeat this whole summer. It all started at the beginning of summer when I first developed my delicious Greek Chicken Salad recipe, which I of course dowsed in this vinaigrette. Then I took a break from it while I went to Europe for a month, which was a

Read More »
Vegan and Paleo Sweet Potato Red Curry
Paleo-Vegan

Vegan and Paleo Sweet Potato Red Curry

Let me share one of my latest food obsessions with you: my Vegan and Paleo Sweet Potato Red Curry. I’ve been holding on to this one for a while now, and for no good reason. I am sort of kicking myself for not posting it sooner, because something so good should absolutely be shared. Better

Read More »
Baked Italian Meatballs with Zoodles
Beef

Baked Italian Meatballs with Zoodles

So you’re craving baked Italian meatballs with zoodles, huh? SAME. 🙋🏻‍♀️ I’m not gonna tell you this recipe is 100% Paleo, because it’s not. The meatballs call for parmesan cheese and sourdough bread crumbs, both of which are not Paleo ingredients. BUT… I will certainly tell you that these are SUPERdelicious and SUPERnutritious meatballs on

Read More »
Mariel's Guide to San Francisco
Travel

Mariel’s Guide to San Francisco

San Francisco, such a unique city. It’s vibrant, colorful, energetic, full of smart and driven people, with amazing restaurants and stores, a nice mix of historic and new architecture, right by the water, and pretty predictable when it comes to weather (mostly foggy and rainy, with a slight chance of a sunshine surprise). It’s a

Read More »
Tahini Caesar Dressing
Veggies

Tahini Caesar Dressing

Not into anchovies? Yeah, me either. Lets keep them out of our Ceasar dressing! And lets make it gluten-free and dairy-free, too! 🤩 Get a few ingredients from your fridge and pantry, a mixing bowl and a whisk, and let’s whip up a five minute plant-based Caesar Dressing that tastes JUST like the real deal.

Read More »
Homemade Sourdough Croutons
Recipes

Homemade Sourdough Croutons

Homemade Sourdough Croutons is where it’s at. Now, I’ll start by saying these are NOT PALEO, nor gluten-free, so if you are currently following the Paleo Diet to the “T” or cannot consume products with gluten, this recipe is not for you. I do fine with sourdough products. They are pretty much the only kind

Read More »
Paleo Cilantro Dressing
Paleo-Vegan

Paleo Cilantro Dressing

If you’ve ever struggled to make a light dressing that’s not overly acidic or oily, that packs a flavorful punch and that is well balanced, well, look no more! Today I’ll show you how to make a perfectly balanced dressing; one that’s not only delicious and clean, but also sugar free and 100% Paleo approved.

Read More »
Mariel's Guide to Paris
Travel

Mariel’s Guide to Paris

Paris. What a romantic scene! 🇫🇷❤️ It was my mom’s dream to go to Paris together as a family, and so when we all met for Christmas in Barcelona in 2017, we decided to hop on a plane – only a two hour non-stop flight away – and spend a few days in Paris to

Read More »
Mariel's Barcelona in the Summer Guide
Travel

Mariel’s Guide to Barcelona in the Summer

This guide is here to give you helpful tips as to how to enjoy Barcelona to the fullest during the hot Summer months! I’ve been to Barcelona during winter, to spend Christmas and New Year with my family, and during summer, to use it as a hub to travel around Spain with my brother, and

Read More »
Mariel's Barcelona Guide
Travel

Mariel’s Barcelona in the Winter Guide

This guide will give you the Barcelona travel inside scoop for Barcelona in the Winter! In the last year, I have been to Barcelona on both occasions; in December to spend Christmas and New Year, and in Summer to use it as a hub to travel around Spain. Both experiences were great and unique. I personally

Read More »
Mariel's Positano Guide
Travel

Mariel’s Positano Guide

Our fourth Italian stop in our 11 day Italy trip was Positano. We had just visited Rome, where we did a lot of walking, learning and sightseeing. And at this point, we were craving something a little bit more laid back and calm. Positano is a gorgeous southern coastal town located in the Amalfi Coast,

Read More »
Florence in 4 Days
Travel

Mariel’s Florence Guide

Our second Italian stop in our 11 day Italy trip was Florence. We were sad to leave Venice, since we loved it so very much, but we were very excited to explore other regions of the country. While in the train from Venice to Florence, we could already see the difference in the landscape and

Read More »
Venice in 4 Days
Travel

Mariel’s Venice Guide

Venice is a dream: a city full of history, extremely unique and beautifully constructed. A true work of art. If you haven’t yet been there, you must go! You will not regret it. We went on a trip to Italy for 11 days and our first stop in Italy was Venice. As soon as we arrived

Read More »
Mariel's Mykonos Guide
Travel

Mariel’s Mykonos Guide

Mykonos was our third and last stop in Greece. We got to it by ferry, which was a two hour ride from Santorini via SeaJets. Taking a ferry was the only transportation option from Santorini, as there aren’t any direct flights from Santorini to Mykonos. However, the ferry was short and comfortable. A word of

Read More »
Mariel's Santorini Guide
Travel

Mariel’s Santorini Guide

Santorini was our second stop in Greece. We got to it by plane, which was a quick 50 minute flight from Athens with Aegean Air. The only other option was to take a ferry, but the ferry from Athens to Santorini is an 8 hour journey, and since we had limited time in Greece, the

Read More »
Mariel's Athens Guide
Travel

Mariel’s Athens Guide

Athens was our very first Greece spot. I had been traveling in Spain for a little over two weeks with my brother prior to arriving to Greece, and I was thrilled to finally meet with my husband in Athens and get our Greek vacation started! My flight arrived two hours before my husband’s, which was

Read More »
Intermittent Fasting
Health

Intermittent Fasting Guide

I have been Intermitting Fasting for over 5 months now, and I gotta say, it’s probably the  best thing I have done for myself since I took the food sensitivities test or started weight training (both of which changed my life for the better). Intermittent Fasting was introduced to me by my husband, Preston, and he

Read More »
Thai Veggie Wraps
Veggies

Thai Veggie Wraps with Sunflower Seed Butter Dip

You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what

Read More »
How Much Protein Should You Take for a Paleo Lifestyle?
Health

How Much Protein Should You Take for a Paleo Lifestyle?

Over two-thirds of the adult population in America is overweight or obese. This is in spite of the fact that the weight loss industry here is worth over $100 billion a year, and that there are literally thousands of weight loss programs and products in the market. The weight loss industry must have got something

Read More »
All You Need to Know About the Paleo Diet and Lifestyle
Health

All You Need to Know About the Paleo Diet and Lifestyle

All You Need to Know About the Paleo Diet and Lifestyle The Enduring Popularity of the Paleo Lifestyle… There’s a lot of talk about the Paleo diet these days. There’s endless discussion on this diet in several blogs, Facebook groups, health and lifestyle magazines, podcasts and popular talk shows on TV and radio. Hollywood loves

Read More »
Shopping Cart
Scroll to Top