Hope everyone’s holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and watching loud and impressive fireworks! My husband and I spent a very nice and chill morning at home on the 4th of July. Chill and easy mornings are my favorite
When the days get longer and hotter, and one starts sweating seconds after stepping outside, one knows summer is RIGHT around the corner. Everyone loves summer…especially this Ecuadorian girl right here! I am used to lots of direct sunlight and humidity, which means I am totally okay with tan lines and perspiration. In fact, I crave both bad
(Note: to make it 100% Paleo, simply omit the feta cheese) The taste and goodness of this salad will sweep you off your feet. It is THAT good. What better than to have a meal that is healthy, good for your body, super delicious and extremely satisfying? It is a challenging combination to achieve, but doable nonetheless. And today,
I’ve been craving a good kale salad lately. Kale salads can be so satisfying, so healthful, so scrumptious. With this deep desire to create an epic kale salad in mind, I went ingredient shopping to Whole Foods. The perfect place to start such a quest, wouldn’t you agree? When I got to the produce section, I saw they offered
My mother has a recipe for a killer non-Paleo carrot cake. She’ll bake it for most social gatherings she goes to, taking it as a gift (she is so sweet and generous – love you, mom). That carrot cake is her signature dessert. Everyone always raves about it. People will have second servings every time,
Yesterday I shared my homemade Paleo Mayo recipe and I promised you guys that I would reveal what I used the mayo for. Are you ready for this? It is oh-so-great. You should be excited! I can barely wait for you all to taste this. If you end up making this recipe, you’ll have to
Planning or attending social events has been a bit of a challenge for me since I started Paleo. Wait, no. Let me re-phrase. It’s been a bit of an adjustment. Usually one just eats whatever is provided at a party; foods that smell good or look pretty. One usually doesn’t really think of the ingredients
The Look Good, Feel Good Cookbook is the ultimate cookbook that shows you how to unlock all the food you truly miss eating – but nothing tastes or looks “gluten-free”.
Introducing Toum (Garlic Sauce), a Lebanese condiment that typically accompanies dishes like grilled skewers, shawarma, rotisserie chicken, and various other Middle Eastern delicacies. With just four simple ingredients – garlic, oil, lemon, and salt – this sauce has a creamy and thick texture that’s perfect for spreading. The recipe is flavor-packed, vegan, gluten-free and very
Making labneh cheese is quite simple, but the waiting part can be a challenge. All you need are two ingredients – Greek yogurt and a pinch of salt. Just mix them together, wrap them in cheesecloth, and hang them over a bowl to strain. Then comes the hard part: waiting a whole 24 hours before
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