Tag: avocado

Egg White Scramble
Breakfast

Egg White Scramble

Following a twelve-week trainer program and having to stick to a strict diet can be very challenging. Eating six to seven times a day is…well…difficult. Not because one has to eat a lot of food (I love to eat…the more the better) or because cooking may seem like a chore (I love cooking, it relaxes

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Breakfast

Paleo Green Smoothie

Today is a special day at the Lewis’ home. So many exciting things happening….yes, it is a Monday and Mondays are usually dreadful to me, but there’s something special about today that makes this Monday not so shabby. For one, I am switching up workout routines! I’ll be starting today a less hard core trainer,

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