Tag: Bananas

Paleo Banana Bread with Blueberries
Breakfast

Paleo Banana Bread with Blueberries

Bread makes life better. It just does! Typically, the Paleo diet doesn’t allow bread, as regular bread carries a lot of grains and some dairy (which are two big no-no’s on this diet). However, we can get a little tricky and make our own bread…making it 100% Paleo approved! I love that in the Paleo

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Paleo Creamy Mango Smoothie
Breakfast

Paleo Creamy Mango Smoothie

If you’re like my husband, you don’t usually get super excited about eating a greens salad. So, as his wife, I have to “hide” his greens in his meals, to make sure he is still getting those great nutrients and vitamins to stay healthy and strong. A perfect way to do this is via a

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Paleo Cocoa Recovery Smoothie
Breakfast

Paleo Cocoa Recovery Smoothie

My husband and I have had a great weekend so far. I love weekends. But who doesn’t? It’s our own private time away from work, to let lose, recover, have fun, re-connect with friends and family, exercise, explore…oh my, the possibilities are endless here. As a couple, we have decided to start a new weekend

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Lemon Banana Paleo Bread
Breakfast

Lemon Banana Paleo Bread

I’ve been on a huge bread-making streak. My last three posts have been about bread. Can you tell I love bread? I do. Guilty as charged. It’s my weakness…I could eat loaf after loaf after loaf. 😉 I am not sure what’s causing my baking-drive lately. It might be the colder weather, the need of

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8. Pumpkin Granola Mini Paleo Bread Loaves
Breakfast

Pumpkin Granola Mini Paleo Bread Loaves

With fall starting this Sunday (crazy right? Time flies!), I thought it would be appropriate to post another fun pumpkin recipe. This one’s a little sweeter and a little bread-ier than my last pumpkin recipe post. 😉 I shared a few slices with my friends and husband and they really liked its texture and taste…so

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Paleo Almond Cinnamon Banana Snack
Desserts

Paleo Almond Cinnamon Banana Snack

I have a little treat for you today. I’ll be sharing the recipe to one of my current favorites: my Paleo Almond Cinnamon Banana Snack! It’s natural, nutritious, tasty and super easy to put together. Most households will have the ingredients needed at hand, so when hunger calls, one can quickly go to the kitchen

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Power-Up Smoothie
Breakfast

Power-Up Smoothie

On Facebook I created a poll, asking my social community if they’d like to see a Paleo smoothie recipe with good ol’ eggs in it! I got minimal responses and they were all 50-50 (yes and no), so I decided to go ahead and create today’s post featuring my protein smoothie recipe! I think it’s

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Banana Coconut Paleo Muffins
Breakfast

Banana Coconut Paleo Muffins

It has been FOREVER since my last blog post. I’ve missed you all so much. I’ve been so busy, but it’s still no excuse to not share my recipes with all of you. Bad Mariel. Bad. Let me tell you what’s been going on in my life… My husband and I finally moved into our

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RAW Chocolate Raspberry Bars
Desserts

RAW Chocolate Raspberry Bars

Hey everyone! It’s been a while since my last post. I hope you haven’t been missing my recipes too much. 😉 To make up for not posting for a while, I’ll be sharing a wonderfully rich chocolate treat today. Not only are these RAW Chocolate Raspberry Bars sweet and chewy…they also keep fresh a long time (you’ll keep

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Strawberry Sunshine Smoothie
Breakfast

Strawberry Sunshine Smoothie

I have one more smoothie recipe for you guys. I created this one over the weekend. I call it: Strawberry Sunshine Smoothie. Not only does it look like a glass full of sunshine, but it tastes like sunshine would if you could drink it. After this one, I promise I won’t post more smoothie recipes for another month

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Nutty Banana Bread
Breakfast

Nutty Banana Bread

Today I have a Nutty Banana Bread recipe for you to try. It’s a total winner. My loaf is almost gone, but boy do I have great plans for the slices I have left. I think I’m going to make some Paleo french toasts. Doesn’t that just sound super good? Sunday brunch cannot come soon enough! The beauty

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Paleo Pumpkin Smoothie with Whipped Cream
Breakfast

Paleo Pumpkin Smoothie with Whipped Cream

This Paleo Pumpkin Smoothie with Whipped Cream is the perfect autumn recipe! I adore all things pumpkin and all things sweet during the fall season. When I combine the two, it feels like my mouth is having a party. I find so much comfort in knowing cold and gloomy weather can be dealt with a

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Pumpkin Muffins
Breakfast

Pumpkin Muffins

My last post featured a pumpkin based recipe (Paleo Pumpkin-Spice Bread). Today’s recipe will also call for pumpkin; however, today’s treat will taste 100% different than yesterday’s treat. Lets just say it’ll be nuttier. Instead of using coconut as a base, you’ll use almonds. I love baking with almonds! It makes everything taste richer and

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Banana Nutella Popsicles
Desserts

Banana Nutella Popsicles

For no particular reason, I have been making a lot of different types of nut butters lately! I feel like my refrigerator has become a nut-butter jar collector. Probably housing seven different nut-butter jars. No joke; it’s straight up crazy. That’s a lot for our family of two, especially since my husband solely consumes a

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Paleo Banana Bread Topped With Paleo Nutella
Breakfast

Paleo Banana Bread Topped With Paleo Nutella

This is going to be an out-of-this-world experience for your taste buds, so I hope they are ready for this fabulous Paleo Banana Bread Topped With Paleo Nutella recipe! How many of you like Nutella? If you have never heard of it…I am sorry, but you haven’t lived yet. If you don’t like it, then we

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Paleo Banana Muffins
Breakfast

Paleo Banana Muffins

My friend Monica is getting married this month! I am thrilled! Welcome to the club, my friend! Monica and I met during our college years…in the dorms to be exact. She was my R.A. for a while, which meant I saw Monica ALL the time. Halls, cafeteria, dorm meetings/events, you name it. She was an

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Walnut Apple Banana Cookies
Desserts

Walnut Apple Banana Cookies

Happy Monday everyone! I had a great weekend, despite my stressful Friday morning/afternoon. My husband and I spent lots of time together, which is my favorite thing ever. Spending a lot of time with my all time best friend? Nothing beats that! We spent these last two days going to the gym, working on various

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Breakfast

Paleo Green Smoothie

Today is a special day at the Lewis’ home. So many exciting things happening….yes, it is a Monday and Mondays are usually dreadful to me, but there’s something special about today that makes this Monday not so shabby. For one, I am switching up workout routines! I’ll be starting today a less hard core trainer,

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Coconut Yogurt and Paleo Nuts Granola
Breakfast

Coconut Yogurt and Paleo Nuts Granola

My mom loves granola, so naturally, I love granola. I like a lot of things my mom likes. I want to be like her when I grow up. When I was little I remember loving all her perfumes, all the foods she ate, all the accessories she wore, and all the places she went. I’m

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Banana Berry Ice Cream
Desserts

Banana Berry Ice Cream

My husband and I were obsessed for a while with, wait for it…frozen yogurt. It is sooooo not Paleo, but we still loved it. It was one of those things where you wonder if they add some sort of addictive drug to it, because you kept craving it and craving it non-stop. At least we

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