Tag: chia seeds

Overnight Oats with Chocolate & Blackberry Collagen
Breakfast

Overnight Oats with Chocolate & Blackberry Collagen

Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in the form of something beautiful known as overnight oats. Stress-free and easy both need to be part of life, and if there is a way to get the same results

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Pumpkin Blueberry Chia Seed Puddings
Breakfast

Pumpkin Blueberry Chia Seed Puddings

Lately, my breakfast game has been in need of a bit of help. I’ve been needing something easy, nutritious, delicious and new to eat. Lucky for me, I found just the thing. Introducing: Pumpkin Blueberry Chia Seed Puddings. I know it is not Fall yet, but the new season is just around the corner, so

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White Chocolate Chia Pudding
Breakfast

White Chocolate Chia Pudding

Hello White Chocolate Chia Pudding, you decadent, sweet little thing you. My taste buds love you and my morning energy levels need you. Thanks for existing, you are the best. Guys, I am head over heels, SPRING IS HERE. Gosh, we’ve been waiting for you for a while, Spring. You’ve been the most sought after

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Vanilla Protein Chia Pudding
Breakfast

Vanilla Protein Chia Pudding

I’ve been obsessed with this Vanilla Protein Chia Pudding lately, and I’ve been making it on repeat. They are the perfect snack to have whenever I need a quick pick-me-up or something on the go. I’ll prepare enough mixture for a batch of eight chia puddings, put them in the fridge overnight, and then, just

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3 Chia Seed Pudding Recipes
Breakfast

3 Chia Seed Pudding Recipes

Today I have 3 Chia Seed Pudding Recipes for you guys. Not one, but THREE. What I love about these cute chia pudding jars is that you can make them the night before and enjoy them right away the next day for breakfast or as a snack. Also, they are the perfect size; they are

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RAW Raspberry Chia Paleo Cheesecake
Desserts

RAW Raspberry Chia Paleo Cheesecake

To honor National Cheesecake Day I am sharing an all Paleo cheesecake recipe today! I think most of us secretly love cheesecake, but are afraid to have a piece. Whether it be for weight gain reasons, for dairy intolerance reasons, or for gluten intolerance reasons, we feel intimidated to enjoy a delicious, creamy, sweet piece all to ourselves. And that’s 100% understandable. The uncomfortable

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Honey Peach Healthy Bowl
Breakfast

Honey Peach Healthy Bowl

There is something so lovely about peaches. It could be their sweet taste, their beautifully subtle orange color, their soft skin, or the naturally soothing effect they have on us after consumption. Or maybe it’s a combination of all of those things that make them so great! Peaches are a wonderful gift of nature. Even though grocery stores

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Strawberry Vanilla Healthy Bowl
Breakfast

Strawberry Vanilla Healthy Bowl

Today is day two of my Healthy Bowl recipe sharing. I have decided to post these healthy treat ideas for you, as I believe everyone deserves (and can use) a treat every single day! One that is guilt free (not having sugars and ingredients that don’t do your body good), one that is satisfying, and

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Paleo Açaí Bowl
Breakfast

Paleo Açaí Bowl

The famous açaí bowl; so hip and trendy right now! Amazing Paleo just had to have a recipe for it…making it 100% Paleo approved for you guys. This little bowl of happiness is sure to satisfy your cravings for a good-for-you treat that not only makes you feel fabulous, but is also crazy delicious. I

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Green Monster Smoothie
Drinks

Green Monster Smoothie

Good day paleo people! Today is a great day to treat our bodies right, recover from the long work week and gather some energy for the coming week. The way I am doing that is by getting in extra hours of sleep, winding down, taking my time to do stuff and giving my body nutritious

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Berry Banana Breakfast Smoothie
Drinks

Berry Banana Breakfast Smoothie

Happy Friday everyone! Today, I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy I get, how much more focused I am and how it does my body good. I started my day with this Berry Banana Breakfast smoothie; a pretty

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Apple Cherry Smoothie
Drinks

Apple Cherry Smoothie

Day three of my smoothie week has arrived! And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the delicious Apple Cherry Smoothie! A perfect drink for whenever you’re craving sweets; it truly hits the spot. I gulped it down, barely stopping to breathe. The best part about this

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Drinks

Berry Chia Smoothie

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys! Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable! It’s great to have

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