Tag: coconut

Lemon Energy Balls with Poppy Seed Coconut Glaze
Breakfast

Lemon Energy Balls with Poppy Seed Coconut Glaze

Light, simple, energizing…all things we want from food during the hot Summer months. And these Lemon Energy Balls with Poppy Seed Coconut Glaze are alllll that. And more! They 100% fit the “summer snack” bill. We’ve added these cuties to our energy ball recipe arsenal, which has grown quite a bit, since we love to

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Overnight Oats with Chocolate & Blackberry Collagen
Breakfast

Overnight Oats with Chocolate & Blackberry Collagen

Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in the form of something beautiful known as overnight oats! Stress-free and easy both need to be part of life, and if there is a way to get the same results (or

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Paleo Açaí Boost Smoothie Recipe
Drinks

Paleo Açaí Boost Smoothie Recipe

I have another incredibly delicious Paleo-approved smoothie recipe for you guys today! This one is super trendy (because of one of it’s sweet ingredients), it’s colorful and it’s packed with great nutrition. It is also one of the recipes found in my Paleo Smoothies cookbook (1 out of 150 delicious smoothie recipes — as there is one

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Coconut Oil Coffee Creamer
Breakfast

Coconut Oil Coffee Creamer

Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled eggs or moisturizing your skin. I literally start using coconut oil 10 minutes after waking up and after drinking 32 ounces of fresh filtered water, as I do coconut oil pulling for

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Simple Paleo Bread
Breakfast

Simple Paleo Bread

My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a piece for breakfast and a piece for her “light dinner” (which consisted of just “cafecito con pan” — coffee with bread). It was very cute to watch her eat her meals; she ate them

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Sweet Mango Healthy Bowl
Breakfast

Sweet Mango Healthy Bowl

Happy Friday to you all! The weekend is finally right around the corner. Friday mornings tend to bring so much excitement my way, and that is because I know that soon enough I’ll get to relax, get to take a few days off from a crazy busy schedule, get to slow down and re-connect with loved ones, get to

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Strawberry Coconut Blondies
Desserts

Strawberry Coconut Blondies

I just made these lovely little treats. Aren’t they super cute? They remind me of an egg (must be because Easter’s in the air)…only they’re a lot prettier than an egg. 😉 These are truly a fantastic Easter dessert to make for the family. They are fun to eat, cute looking, sweet, nutty and very

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Brownies with Caramel and Toasted Coconut Flakes
Desserts

Brownies with Caramel and Toasted Coconut Flakes

Remember my last post? 3-Ingredient Caramel Sauce? Well, let me just tell you, I have found its perfect match! There is nothing more delicious in this world than what I am about to share with you today. Please give a warm welcome to my special Brownies with Caramel and Toasted Coconut Flakes recipe! These little guys

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How-To: Make Homemade Paleo Coconut Butter
Desserts

How-To: Make Homemade Paleo Coconut Butter

All my past butter recipes have been nut butters. I think its time we switch it up a notch, wouldn’t you agree? As you have been able to tell by two of my most recent recipes, Paleo Chocolate Cake and Paleo Coconut Bread, I am sort of addicted to coconut. Yes, I admit it…its true.

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