Tag: Egg whites

Gluten Free Banana Pancakes
Breakfast

Gluten Free Banana Pancakes

These Gluten Free Banana Pancakes may be my favorite pancakes of all time. That’s a big statement, but I wouldn’t say it unless it were true. And let me also say that I’ve had my practice making pancakes and waffles and breads for breakfast, and so perfecting these kind of things has been my thing. My

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Paleo Meringue
Desserts

Paleo Meringue

Meet my Paleo Meringue. A dairy free, gluten free and processed sugar free dessert topping that will rock your world and won’t make you feel eeky. This Paleo Meringue is all we want a good treat to be. Here’s a little of my backstory with meringue. Growing up in Ecuador, I was around a lot of

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Egg White and Sweet Potato Omelette
Breakfast

Egg White and Sweet Potato Omelette

My husband returned home from his brother’s bachelor party last night, and he was craving a healthy, tasty, homemade meal that had a good balance of essential macros (protein, carbs and fats). He told me that he ate way too many empty carbs this weekend, so his body was probably craving foods that would nourish

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Egg White Scramble
Breakfast

Egg White Scramble

Following a twelve-week trainer program and having to stick to a strict diet can be very challenging. Eating six to seven times a day is…well…difficult. Not because one has to eat a lot of food (I love to eat…the more the better) or because cooking may seem like a chore (I love cooking, it relaxes

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Breakfast

Pumpkin (Protein) Cakes

I just ordered an all Egg White Protein Powder from bodybuilding.com. I’ve ordered a bunch of stuff from their site before (including various types of protein), just never an all Egg White protein powder. It felt like Christmas, yet again, when I received their lovely Bodybuilding.com white box in the mail! I really haven’t heard

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Beef and Veggie Patties
Beef

Beef and Veggie Patties

Our family has a very planned out monthly budget. My husband and I have thought of all the expenses we could possibly have in a month, gave them a dollar value, and added them to our Mint.com account to keep us accountable and in check. It’s good to budget. It saves you from going shopping crazy

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