This is without question our favorite breakfast of all time. It’s healthy, savory, nourishing and completely delectable. In our opinion, a more complete breakfast would be hard to find. My husband, Preston, and I make this recipe almost every morning after our workouts. It fuels us right back up after being depleted from weight training
During our recent Maui trip, I fell in love with a banana bread loaf we got on the Road to Hana. We were told that Aunty Sandy’s Famous Banana Bread was a “must try” if we did the Road to Hana, so of course we followed suit. We made a quick pit stop and bought
I’ve spent some solid time carefully curating this Whole40 breakfast recipe roundup, and I am so excited to finally be sharing it with you guys. Breakfast is what fuels us for the day and sets us up for success, what gives us strong energy, mental clarity, immune support and strength. We shouldn’t take breakfast lightly.
Last Thursday I baked one of my favorite healthy treats ever. A recipe that involves bananas, gluten-free oats, dark chocolate morsels and dates. Pretty much some of my favorite ingredients to bake with right there. I gave you guys a sneak peak of this recipe on Instagram, letting you know what kind of ingredients you
Muffins > bread loaf. Why? Well, because muffins bake way faster than a full bread loaf, and they are perfectly portioned, so there’s no need to slice and dirty more utensils once the baking is done. Muffins are a genius creation, my friends. I am a big fan of the muffin. This particular muffin recipe
Here’s the deal: every aspect of this Vegetarian Quiche can be made Paleo, except for the cheese part. So if you’re not a cheese eater, this quiche is not for you. However, of you happen to like cheese and enjoy having it here and there, this quiche is right up your alley. The crust can
I baked this Double Chocolate Zucchini Bread last weekend to bring to a dinner party. The recipe yielded two mini loafs, so I figured I’d give one to the host as a gift, and bring the other one to share for dessert. The recipe came together because: 1.) I wanted to bring a treat to
Have you ever tried 3-minute eggs? If you haven’t, do not waste another second. Get yourself to the kitchen, follow the egg instruction part of this Savory Breakfast Bowl recipe and try yourself some incredibly delicious and creamy 3-minute eggs. They are wonderful by themselves, on toast, in salads, you name it. You’re gonna love
These Gluten Free Banana Pancakes may be my favorite pancakes of all time. That’s a big statement, but I wouldn’t say it unless it were true. And let me also say that I’ve had my practice making pancakes and waffles and breads for breakfast, and so perfecting these kind of things has been my thing. My
Arrowroot and Almond Flour Paleo Waffles: my newest and latest breakfast obsession. These fluffy and light little bundles of joy were enjoyed by us on Christmas Day for breakfast, right after unwrapping presents and enjoying our morning cup of Joe. When we stay in town for the holidays, which is very unusual since we typically
These are hands down the best Paleo chocolate chip cookies I have ever made. And have ever tried. They are to die for. Crumbly, golden edges, soft insides, sweet, balanced, HEALTHY. What more can we ask from a cookie? Nothing. Absolutely nothing. This cookie takes the prize. I have become a big fan of cookies
BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free. Yes, ladies and gents, these are the unicorn of all brunch foods. Guaranteed to bring smiles alllllll around the table. I made these for my husband and I this past Sunday, and we devoured the whole batch
I have been DYING to share these 4th of July Cookie Ice Cream Sandwiches with you. They are absolutely everything we need a summer dessert to be. Here, let’s test it: Delectable? Check. Fun to eat? Check. Perfect for hot weather? Check. Rich and with a bit of chocolate? Check. Healthy? Check. Dietary restriction friendly?
Blender Banana Bread Muffins. Is there anything easier? Or tastier? I think not. These little guys are my favorite to make at home to keep in stock in our fridge, because they are the perfect size (one muffin and you’re sweets cravings will be 100% taken care of), easy and quick to make, super clean
Protein Banana Pancakes. With extra bananas, blackberries, chocolate chips and a good drizzle of honey on top. Because shouldn’t every pancake creation come with lots of topping goodness? Answer: yes. I don’t want to be bossy, but this is what you’d be missing if you didn’t add all that goodness. These are called Protein Banana
Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a perfect time. Because, let me tell you what. Today is the first day of Fall, and I am ready for some of this season’s most comforting treats. Pumpkin, you may come into my life in all of the ways. And since today
Say hello to my gluten-free, dairy-free, processed sugar free, and all-paleo Carrot Cake Cupcakes. I created this little number earlier this summer, and for one reason or another, I haven’t been able to post them on the blog until today. Better late than never though, right? So here they are, in all of their glory,
This right here, is the best Cashew Flour Zucchini Bread. It’s made with naturally gluten free and dairy free ingredients, such as cashew flour, cinnamon, nutmeg, eggs, banana, zucchini and honey. All-natural ingredients that are healthy, nutritious, and when combined, make pure magic. The recipe is very easy to make, taking less than 10 minutes
Would you believe me if I said this Brownie BREAD calls for no flour? No wheat flour, gluten free flours, nut flours, coconut flour, nor any kind of flour? Have you heard of such a bread before? Neither had I. Until I created this beaut, of course. Therefore, I’d say my Brownie Bread recipe is one
An ingredient that reminds me a ton of my beautiful home country, Ecuador, is the glorious plantain. And that’s because my beautiful mother, who still lives in Ecuador, used to make us plantain treats nonstop. Both Ecuador and my mom are constantly a part of my thoughts, but this time a year, I think of both extra strong because of
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