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Berry Banana Breakfast Smoothie
Drinks

Berry Banana Breakfast Smoothie

Happy Friday everyone! Today, I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy I get, how much more focused I am and how it does my body good. I started my day with this Berry Banana Breakfast smoothie; a pretty

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Hearty Paleo Juice
Breakfast

Hearty Paleo Juice

Want to enjoy some hearty paleo juice? I’ve been craving beets lately. A whole lot. There is something about their redness and their composition that attracts me so much to them. If my body wants beets, it must mean it needs beets….right? Here are a few fun facts on beets: Beets have sodium, magnesium, calcium,

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About Us

We (Mariel and Preston Lewis) are the creators of Aspiro Health. Health and fitness is our passion and profession. We provide top-quality health content for those looking to unlock the lives of their dreams. Mariel is a two-time international cookbook author and the genius behind the recipes on AmazingPaleo.com. We are both Certified Personal Trainers, Behavior Change Specialists, and Certified Nutrition Coaches. Let us know how we can help you. This is our passion. 

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