Tag: nuts

Banana Nut Protein Squares
Breakfast

Banana Nut Protein Squares

Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Banana Nut Protein Squares. Ahhhh, the goodness of these! I can’t even. What are Protein Squares? You may ask. Well, they are protein bars. Only fluffier and more cake-like. I  made these a little while back; I want to say

Read More »
How-To: Make The Perfect PALEO Cheeseboard
Appetizers

How-To: Make The Perfect PALEO Cheeseboard

How many times have we been bummed out at not being able to fully participate in a Cheese and Wine party due to dietary restrictions? I know I have! Dairy does not sit well with us Paleo people (especially when consumed in higher quantities) — it can bloat us, make us feel uncomfortable, or even give us nausea.

Read More »
Tropical Sunrise Healthy Bowl
Breakfast

Tropical Sunrise Healthy Bowl

Healthy Bowls is where it’s at! I LOVE these things. I am seriously obsessed…can’t you tell? I have one every single day, and I don’t think I’m going to tire of that anytime soon. These little bowls of healthiness are so delicious and so satisfying; they definitely get the job done when it comes to

Read More »
Simple Peach Healthy Bowl
Breakfast

Simple Peach Healthy Bowl

I can feel summer getting closer; it’s definitely in the air. The days are getting longer, the sun is shining brighter, the air is getting warmer, leaves on trees are becoming livelier…ahh, how promising! Summer brings nothing but adventure and excitement our way, doesn’t it? During summer months one gets play outside and enjoy outdoor

Read More »
Sweet Mango Healthy Bowl
Breakfast

Sweet Mango Healthy Bowl

Happy Friday to you all! The weekend is finally right around the corner. Friday mornings tend to bring so much excitement my way, and that is because I know that soon enough I’ll get to relax, get to take a few days off from a crazy busy schedule, get to slow down and re-connect with loved ones, get to

Read More »
Blueberry Banana Healthy Bowl
Breakfast

Blueberry Banana Healthy Bowl

Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat wouldn’t have a negative impact on your fitness or diet goals? That instead, the opposite would happen…that your health would benefit from it. Would you be excited? That’d be super

Read More »
Banana Raspberry NiceCream
Breakfast

Banana Raspberry NiceCream

One of the absolute BEST ways of using old and spotty bananas is to make Banana Raspberry NiceCream! (You thought I was gonna say “banana bread” didn’t you? That was so last year; the new hot thing is “NiceCream” — so be sure to jump on the bandwagon! 😉 ) Most of us seem to “collect” spotty bananas

Read More »
Paleo Nut and Berry Crunch
Breakfast

Paleo Nut and Berry Crunch

This Paleo Nut and Berry Crunch will change your way of looking at brunch. It is a phenomenally sweet, crunchy and satisfying side dish to serve your friends and family on a fun Sunday brunch. But who are we kidding…you can really have this berry crunch anytime! And if you’re anything like me, you’ll have

Read More »
Paleo Chocolate Covered Strawberries
Breakfast

Paleo Chocolate Covered Strawberries

Here is a super simple Paleo Chocolate Covered Strawberries recipe for you guys…one that sets you in the right mood for an delightful Valentine’s Day! A girl’s gotta have chocolate on the official day of love in some way or another, right? Might as well be on fresh, juicy, strawberries to make it extra romantic (and

Read More »
Shopping Cart
Scroll to Top