
Ecuadorian Shrimp Ceviche
My husband and I had one of his friends from work (and his beautiful wife) over for dinner a few nights ago. We had such

My husband and I had one of his friends from work (and his beautiful wife) over for dinner a few nights ago. We had such

I have a citrusy and sweet Orange Maple Glazed Brussels Sprouts recipe for you guys today. It’s really fast and easy to make, which makes

I never really liked mayonnaise. I used to douse my sandwiches and French fries with either mustard or ketchup, buy never in the world would

Those of you who follow me on Facebook know I am following a 3-month training program. This trainer is not your usual moderate program; this

Let me start by saying…Happy Thanksgiving, everyone. I know some of you may not celebrate this holiday, since you may not be from the US

People love mashed potatoes. This side dish is great to accompany steak with veggies, chicken, turkey, and even fish. It is also a Thanksgiving must;

I have a surprise for you guys. You know how thanksgiving is in 7 days? Well, I am going to post a Thanksgiving recipe each

How about a little Paleo Hummus? Doesn’t that just sound lovely? Grab a few sweet potato chips and you’re set; one of the best appetizers

Paleo Breakfast. Yum! In my opinion, there is nothing better than breakfast foods. I love the weekends because my honey and I get to go on

I absolutely love this Artichoke with Dipping Sauce recipe and I am giddy about sharing it with you today. Here’s why… Kids often get asked

These Summer Squash Wedges are wonderfully addicting; they’re a great dipper for any sauce and pair well with all grilled proteins. I’ve been active on

Rosemary. What a lovely little piece of heaven. It’s one of my favorite herbs. Did you know that in Latin “Rosemary” means the “dew of

I think it’s been 11 months since I’ve had a sandwich. Paleo says no grains, so I stay away from all bread. Except for my Paleo

Today was my running-errands day. Picked up clothes from the dry-cleaner, deposited a check, sent out mail and stopped at the grocery store for some

Let me teach you how to make homemade Paleo pesto. A classic sauce originated in Italy. Did you know it is considered a wholesome food?
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!