This recipe is sponsored by Swanson Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy base under a light cookie-dough-meets-biscuit type topping with a golden top. Apples, we love you, and we are so glad you’re here to brighten up our winter. We need apple-based
Chocolate-y, nutty, crumbly, decadent…ahh, no protein bar has ever tasted this good. Yup, these little cuties are actual PROTEIN BARS. Imagine that. Protein bars that look this good and taste like a treat. It’s what dreams are made of. The protein in these treats come from one of my current favorite protein supplements out there:
Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a perfect time. Because, let me tell you what. Today is the first day of Fall, and I am ready for some of this season’s most comforting treats. Pumpkin, you may come into my life in all of the ways. And since today
Let me introduce you to my oh-so-delicious Nutty Coconut Energy Balls! They are one of my favorite snacks for when the clock hits that 4 o’clock mark and I need a little something to keep my energy up, my blood sugar from dropping and my metabolism going. These cuties give me a boost, fill me
I’ve a been a fan of brussels sprouts for about ten years now. We didn’t eat them in Ecuador growing up, so I tried them for the very first time on my first year of college during Thanksgiving in 2005. I didn’t know what to expect when I took my first bite, but I was
I’ve been craving granola like crazy lately. Wanting it for breakfast, in the afternoon as a snack, and even for dessert after dinner. I’m telling you, I’ve been needing granola bad. The issue is, Paleo granola is not easy to come by. So in my intense times of cravings, I can’t simply go buy some
Twice baked? What does that mean? Is it a lot of work? Does it take hours to do? These might be some of the questions that pop into your head a after reading today’s recipe’s name. Totally normal. I’d be thinking the same thing too. Twice baked means just that. These sweet potatoes are first
Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could re-create it too and enjoy a healthy nut-based milk with your families at home. On that same blog post, I promised to soon post a fun recipe that would call
My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has been eye opening to know what foods we are sensitive to; we now know what has been causing inflammation to our bodies
I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as I wake up, I head to the kitchen, get my pans out, my ingredients out, turn some calm music on, and get cookin’ for my hubby and I. We love
One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends…specially those that are crunchy and full of flavor! My favorite type of snack is one that not only provides an amazing taste bud experience, but that also nourishes the body. I love efficiency, and this type of
This Paleo Nut and Berry Crunch will change your way of looking at brunch. It is a phenomenally sweet, crunchy and satisfying side dish to serve your friends and family on a fun Sunday brunch. But who are we kidding…you can really have this berry crunch anytime! And if you’re anything like me, you’ll have
If you follow me on Facebook, you must’ve anticipated this post. I promised my followers that in honor of national Cheesecake Day I was going to create an awesome Paleo cheesecake. And so I did. Tadaaaa! I am so pumped for this one. I love, love, love cheesecake. Cheesecake is one of the things I
I love to make people happy. I love to create. I love to share. I love to feed. And what activity satisfy all of those loves? Bread baking! You may be thinking…”moooore bread recipes?!” Well. Yes! Bread is everything. This particular recipe is sweet, nutty, moist, crunchy and gluten-free. Doesn’t that description just make your mouth water? Well,
Paleo Truffles, just in time for the holidays! I love Christmas time. I think a big reason is because people are happier and kinder than ever during this time, and to me that is a wonderful thing. But it doesn’t stop there…it’s also a time where warm and fuzzy Christmas songs are being played on
I have another awesome recipe for you guys! Sweet, full-of-spice, crunchy granola. This recipe contains no grains, no dairy and no gluten. It is 100% Paleo approved! It’s hands down the best granola I’ve ever had, and trust me when I say that I know my granola (before I was all Paleo, granola was my go-to
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