I have a love-hate relationship with our current weather. I ADORE the sun, the fun summer activities, to wear shorts and flip flops, and the general summer vibes. However, when the temperature reaches the three-digit mark, things get real. I mean I shower, get all ready to go out, and as soon as I walk
With the weather getting warmer and the days getting longer, nothing sounds better than a wholesomely delicious Healthy Bowl to cool off, unwind and recover. You guys know I am in love with these little bowls of healthiness, right? (I think it’s pretty obvious by know — I’ve shared what seems like a million recipes
Good day paleo people! Today is a great day to treat our bodies right, recover from the long work week and gather some energy for the coming week. The way I am doing that is by getting in extra hours of sleep, winding down, taking my time to do stuff and giving my body nutritious
Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like having fresh, juicy and flavorful fruits first thing in the morning. It’s refreshing, soothing and sort of exciting. It’s exciting because not only do fruits taste incredible, but they also
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