Tag: Spinach

Vegan and Paleo Sweet Potato Red Curry
Paleo-Vegan

Vegan and Paleo Sweet Potato Red Curry

Let me share one of my latest food obsessions with you: my Vegan and Paleo Sweet Potato Red Curry. I’ve been holding on to this one for a while now, and for no good reason. I am sort of kicking myself for not posting it sooner, because something so good should absolutely be shared. Better

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Baked Italian Meatballs with Zoodles
Beef

Baked Italian Meatballs with Zoodles

So you’re craving baked Italian meatballs with zoodles, huh? SAME. 🙋🏻‍♀️ I’m not gonna tell you this recipe is 100% Paleo, because it’s not. The meatballs call for parmesan cheese and sourdough bread crumbs, both of which are not Paleo ingredients. BUT… I will certainly tell you that these are SUPERdelicious and SUPERnutritious meatballs on

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Summer Salad with Strawberry Vinaigrette
Paleo-Vegan

Summer Salad with Strawberry Vinaigrette

Hello Summer Salad with Strawberry Vinaigrette! We welcome you wholeheartedly during these glorious hot summer days! What is it about summer that attracts us so much toward salads? Is it the constant need we get to feel refreshed when it’s so hot outside? Is it because there is a ton of great produce available and it all looks so

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Paleo Diet Tuna Salad Recipe
Fish

5 Minute Paleo Diet Tuna Salad Recipe

I love easy. Easy is good. Especially when it has to do with cooking. And for the love of easy, I have a treat for you today: an easy recipe! This Paleo Diet Tuna Salad Recipe is bomb, and you can prepare it in 5 minutes or less. Isn’t that just the best? That’s exactly the kind of Paleo cooking I

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Paleo Turkey Meatloaf
Poultry

Paleo Turkey Meatloaf

I haven’t made meatloaf in a loooong time — in fact, I don’t think I’ve had a bite of meatloaf in at least a 2 years. It’s one of those things where you know its traditional recipe has gluten, so you just don’t think about it as a choice for dinner. However, for some strange reason both my husband and

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Winter Chicken Salad with Apple Cider Vinaigrette
Poultry

Winter Chicken Salad with Apple Cider Vinaigrette

This Winter Chicken Salad with Apple Cider Vinaigrette is one of my go-to salads in wintertime. It is filling and extremely delicious! Salads are a great way to nourish your body and to help keep your immune system strong. We should all try to have at least one nice, big salad a day. And today,

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Seared Filet Mignon with Spinach and Berries Salad
Beef

Seared Filet Mignon with Spinach and Berries Salad

I cannot believe it has taken me this long to post my filet mignon recipe. This recipe is a staple in my home, one of my favorite things to cook and eat. It is super easy to make, which is why I love cooking it, and it’s restaurant-quality delicious, which is why me and my

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Eat the Rainbow Summer Salad
Paleo-Vegan

Eat the Rainbow Summer Salad

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so hot out there, that all I want to do is drink lots of water and eat foods that are the opposite of hot. Soups, baked potatoes and casseroles are out for a while,

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Spinach, Peaches and Chicken Summer Salad
Poultry

Spinach, Peaches and Chicken Summer Salad

Hope everyone’s holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and watching loud and impressive fireworks! My husband and I spent a very nice and chill morning at home on the 4th of July. Chill and easy mornings are my favorite

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Power-Up Smoothie
Breakfast

Power-Up Smoothie

On Facebook I created a poll, asking my social community if they’d like to see a Paleo smoothie recipe with good ol’ eggs in it! I got minimal responses and they were all 50-50 (yes and no), so I decided to go ahead and create today’s post featuring my protein smoothie recipe! I think it’s

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Berry Banana Breakfast Smoothie
Breakfast

Berry Banana Breakfast Smoothie

Happy Friday everyone! Today, I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy I get, how much more focused I am and how it does my body good. I started my day with this Berry Banana Breakfast smoothie; a pretty

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Apple Cherry Smoothie
Breakfast

Apple Cherry Smoothie

Day three of my smoothie week has arrived! And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the delicious Apple Cherry Smoothie! A perfect drink for whenever you’re craving sweets; it truly hits the spot. I gulped it down, barely stopping to breathe. The best part about this

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Breakfast

Berry Chia Smoothie

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys! Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable! It’s great to have

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Breakfast

Paleo Green Smoothie

Today is a special day at the Lewis’ home. So many exciting things happening….yes, it is a Monday and Mondays are usually dreadful to me, but there’s something special about today that makes this Monday not so shabby. For one, I am switching up workout routines! I’ll be starting today a less hard core trainer,

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Beef and Veggie Patties
Beef

Beef and Veggie Patties

Our family has a very planned out monthly budget. My husband and I have thought of all the expenses we could possibly have in a month, gave them a dollar value, and added them to our Mint.com account to keep us accountable and in check. It’s good to budget. It saves you from going shopping crazy

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