This Paleo Sweet Potato Hash with Sunny Side Up Egg recipe I’m sharing with you today took me literally 6-7 minutes to make, and it was delicious! How was I able to cook this so fast? Because I had ingredients (shredded sweet potatoes) ready for use! If you were to peek in my refrigerator, you would
On my last post I talked about my efforts on eating less sugars and not eating past 9pm. So far it’s going great; I’m eating pretty healthy and clean, making sure my meal timing is right and that my foods contain as little sugar as possible. However, I still get a random craving here and
Diet. One of the most important aspects of fitness. So important in fact, that even though you might run, spin, lift, and train like a maniac you wont get the results you desire unless your diet is locked in. I speak from personal experience. I used to cycle like crazy; five to six times a
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