Tag: unsweetened shredded coconut

Paleo Chocolate Covered Cookies
Desserts

Paleo Chocolate Covered Cookies

These Paleo Chocolate Covered Cookies though. Magic. They are extra perfect for this time of year: when Christmas cookie exchange parties happen, when hot chocolate and tea need a companion by the fireplace, and when Santa visits at night. The recipe is coming to you just in the nick of time. We can buy cookies

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3 Layer Paleo Carrot Cake
Desserts

3 Layer Paleo Carrot Cake

Many things in life make me happy. My husband, my family, my girlfriends, hosting parties, a good fiction book, a glass of wine after a long day, the beach, swimming in the ocean, blue skies & sunny days, 90 degree weather, the place where my husband and I got married (my aunt’s vacation farm on the Andes),

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Energy Boosting Paleo Granola
Breakfast

Energy Boosting Paleo Granola

I’ve been craving granola like crazy lately. Wanting it for breakfast, in the afternoon as a snack, and even for dessert after dinner. I’m telling you, I’ve been needing granola bad. The issue is, Paleo granola is not easy to come by. So in my intense times of cravings, I can’t simply go buy some

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Creamy Coco Bites
Desserts

Creamy Coco Bites

Creamy Paleo Coco Bites to the rescue. Have you ever been in such a hurry that you need to leave your house faster than lightening and there is no time at all for you to pack a lunch? Ah, yes. That’s happened to me…quite a few times. And when it happens, it stresses me out,

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Cacao Protein Shake
Breakfast

Cacao Protein Shake

2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most of these resolutions are either health or fitness oriented. I am not sure when the “New Year’s Resolution” tradition started, but I am sure glad it did; it is a

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Paleo Zesty Orange Waffles
Breakfast

Paleo Zesty Orange Waffles

These Paleo Zesty Orange Waffles are heavenly. They are nice and fluffy and rich, and unlike many waffles out there, very nutritious. They are made with a few paleo waffle staple ingredients, such as almonds, coconut and honey, but I also added another fun ingredient to the mix this time. Oranges! Adding orange zest and orange

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Paleo Triple Chocolate Muffins
Breakfast

Paleo Triple Chocolate Muffins

Chocolate. A weakness to many…to which I am no exception. It is so indulging, so satisfying, so comforting. This plant-based all-natural delight has played, and continues to play, a very important role in our culinary world. There is so much we can make with chocolate; anywhere from cocoa rubbed ribs to chocolate chip waffles. Chocolate

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Paleo Power Balls
Desserts

Paleo Power Balls

A blog post two days in a row? Now, that hasn’t happened in a long time, has it? Well, let me tell you, you’re gonna be glad I blogged today, as these little treats are here to brighten your day! Remember the cashew butter DIY post I shared yesterday? Many of you reached out to

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Paleo Chocolate Chip Waffles
Breakfast

Paleo Chocolate Chip Waffles

These Paleo Chocolate Chip Waffles are fan-tastic! Your entire family will fall in love with these, so why don’t you surprise them with some yummy almond flour based waffles one of these mornings? These waffles will make for an extra special morning that will start everybody’s day right! It’s so fun to make recipes that

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Desserts

Rolled Dates

As I promised on yesterday’s post, I am picking up my “posting pace” and posting Paleo recipes more often. Today I am sharing an Amazing Paleo snack recipe with you guys. My husband and I love this one! It is super duper easy, as it contains only two ingredients and it only takes about 5 minutes to

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Chocolate Date Granola Bar
Breakfast

Chocolate Date Granola Bar

Who here loves chocolate? If that’s you, then you’re in luck. This Chocolate Date Granola Bar will make your tastebuds sing. These bars have a hint of coconut and are plenty sweet; if you dig coconut, chocolate and all things sweet, then I definitely recommend you go to your kitchen and start making these right away. They take hardly anytime at all

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Paleo Chocolate Bark
Desserts

Paleo Chocolate Bark

There are few people in this world who dislike chocolate. My brother is one of them and let me tell you, I’ve never really understood him. I wish I was one of those people who never craved chocolate. It would make my life a lot easier; less money spent and less fat intake. Unfortunately I

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Desserts

Holiday Truffles

Paleo Truffles, just in time for the holidays! I love Christmas time. I think a big reason is because people are happier and kinder than ever during this time, and to me that is a wonderful thing. But it doesn’t stop there…it’s also a time where warm and fuzzy Christmas songs are being played on

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Ginger Garlic Tilapia
Entrees

Ginger Garlic Tilapia

Tilapia. The protein of choice of bodybuilders and fitness models when preparing for a show or photo shoot. Why, you may ask? Well it’s got no carbs, no sugar, very little fat and lots of good lean protein. Tilapia’s main nutritional value is protein. One serving (4-oz fillet) provides half of the recommended (daily minimum)

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Paleo Banana Bread Topped With Paleo Nutella
Breakfast

Paleo Banana Bread Topped With Paleo Nutella

This is going to be an out-of-this-world experience for your taste buds, so I hope they are ready for this fabulous Paleo Banana Bread Topped With Paleo Nutella recipe! How many of you like Nutella? If you have never heard of it…I am sorry, but you haven’t lived yet. If you don’t like it, then we

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Coconut Lime Cookies
Desserts

Coconut Lime Cookies

The start of this past Friday was a very interesting one. It started with one of the most stressful mornings I’ve had in awhile. I then had to deal with a “running around like crazy” sort of afternoon.  The stress was eased by a much appreciated visit from my friends.  However, their presence at the

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Coconut Almond Chicken Patties
Entrees

Coconut Almond Chicken Patties

Coconut. What a delicious little gift from nature. I LOVE coconut. I think it’s because I grew up with fresh coconut. In Ecuador, we could find fresh coconut at any small market, grocery store and fruit stand. Its funny, sometimes coconut seemed to find us. While vacationing at the beach, you could see natives pushing

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Almond and Coconut Waffles
Breakfast

Almond and Coconut Waffles

I have a couple of “small pleasure” items that make my life more enjoyable. These are things that I could live without – if I had to – but I choose to include them on a daily basis because they make life way sweeter! They bring comfort, smiles, joy, and like holidays, I can look

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Blueberry Apple Muffins
Breakfast

Blueberry Apple Muffins

This is my 1st ‘baked dessert’ recipe post! And it is a very special post for me, because I LOVE sweets and I cannot believe I’ve allowed this much time to pass without sharing some recipes! On a different note…do you guys want to know something really awesome? This month, my husband’s been featured in Men’s Fitness

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