
Paleo Pumpkin-Spice Bread
Dropping a great recipe for a yummy Paleo Pumpkin-Spice Bread for you today. It has been a little over a month since I last wrote

Dropping a great recipe for a yummy Paleo Pumpkin-Spice Bread for you today. It has been a little over a month since I last wrote

This Maple Sweet Potato Ice Cream was a delight; who would’ve thought you can make such a delicious treat out of sweet potatoes? On my

I made a fun Sweet Potato Chocolate Cake and Coconut Coffee Frosting for a birthday celebration. Today my husband turns twenty-seven years old. Twenty-seven. What

I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the

My friend Monica is getting married this month! I am thrilled. Welcome to the club, my friend! Monica and I met during our college years…in

I just ordered an all Egg White Protein Powder from bodybuilding.com. I’ve ordered a bunch of stuff from their site before (including various types of

These Sweet Potato Waffles are absolutely fantastic. They are slightly sweet and delightfully nourishing. Nutrition. One of the most important aspects of fitness. So important

I have a couple of “small pleasure” items that make my life more enjoyable. These are things that I could live without – if I

This Banana Berry Ice Cream is a delicious and very easy recipe to make. And I came to creating it because my husband and I
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!