Instant Pot Chickpeas are so easy to make. It’s nice because you can whip them up very quickly, and it requires minimal effort on your part. It’s also nice because you can customize the flavoring of your chickpeas (my recipe only calls for salt, but you can add any spices you like), and you can
BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free. Yes, ladies and gents, these are the unicorn of all brunch foods. Guaranteed to bring smiles alllllll around the table. I made these for my husband and I this past Sunday, and we devoured the whole batch
You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what
Strawberry Paradise Smoothie is in da house. Whoop whoop. Yep, and it is here to make us feel energized, strong and healthy. Does a treat get any better than this? Nope, don’t think so. Also, did I mention it has collagen in it? Yup. So this delicious drink will even make you look and feel
I am excited about this blog post, as I think I just discovered my new favorite product and I’ve been dying to share it with you all. If you follow me on Instagram, and whether you saw my latest post or watched my stories of the day, then you probably know what I am talking
Today I have 3 Chia Seed Pudding Recipes for you guys. Not one, but THREE. What I love about these cute chia pudding jars is that you can make them the night before and enjoy them right away the next day for breakfast or as a snack. Also, they are the perfect size; they are
2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most of these resolutions are either health or fitness oriented. I am not sure when the “New Year’s Resolution” tradition started, but I am sure glad it did; it is a
If there is one thing I can have over and over again is a good waffle. And I think it shows, as I keep sharing Paleo-friendly waffle recipes over and over again with you guys. And now that you have multiple waffle options to choose from on my blog, I thought I’d share ideas as
I’m so excited to show you how to make homemade cashew milk! It is so easy, so satisfactory and so uber delicious. Little beats having a delicious freshly made cashew milk with coffee or smoothies! It’s tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it,
If you’re like my husband, you don’t usually get super excited about eating a greens salad. So, as his wife, I have to “hide” his greens in his meals, to make sure he is still getting those great nutrients and vitamins to stay healthy and strong. A perfect way to do this is via a
Meet your new favorite dessert sauce. No joke. This Strawberry Rhubarb Sauce is THAT good. I am about to finish the 16 oz. jar I made over the weekend all by myself. I seriously cannot stop! I am hiding it away from my husband, because I want it all to myself. Jokes. No, not really.
Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys! Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable! It’s great to have
I am so excited! Let me tell you why… This last week, we finally started back up with the remodel of our new apartment in downtown Boise. The place had previously been destroyed by one of the contractors we had hired (him and his team had no clue of what they were doing…at all), and
Hi lovely Paleo people! It’s been a while and I have missed you. I hope you all had a wonderful Valentine’s Day! I am sorry I didn’t post this recipe a bit sooner (as it would’ve been a perfect way to finish a romantic date), but hey, better late than never right? You can still
People love mashed potatoes. This side dish is great to accompany steak with veggies, chicken, turkey, and even fish! It is also a Thanksgiving must; no dinner table on this holiday can be without a large mashed potatoes bowl and a big plate of gravy right by its side. Even though people love its taste,
About time I cooked something in the crockpot to share with you guys! I usually use the crockpot a lot in the wintertime, making flavorful recipes that seem to warm up the house with wonderful smells. Winters in Idaho are tough, and believe me when I say ANY little positive thing counts. If it wasn’t
Growing up, I never really was a fan of watermelon. I actually got disappointed when I was given a watermelon slice as a snack before lunch or dinner. I think a big reason for that was because I would way much rather indulge in creamier, richer, and thicker (crunchier) foods. I like to chew things.
Today is a special day at the Lewis’ home. So many exciting things happening….yes, it is a Monday and Mondays are usually dreadful to me, but there’s something special about today that makes this Monday not so shabby. For one, I am switching up workout routines! I’ll be starting today a less hard core trainer,
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