Tag: water

Buttermilk Buckwheat Waffles
Breakfast

Buttermilk Buckwheat Waffles

BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free! Yes, ladies and gents, these are the unicorn of all brunch foods. Guaranteed to bring smiles alllllll around the table! I made these for my husband and I this past Sunday, and we devoured the whole batch

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Thai Veggie Wraps
Veggies

Thai Veggie Wraps with Sunflower Seed Butter Dip

You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what

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Go-To Protein Smoothie
Breakfast

Go-To Protein Smoothie

Say hello to my go-to protein smoothie! I have one of these bad boys every day, seven days a week. My husband and I both do, actually. It is THAT good. This creamy frozen treat is one of my favorite reasons to get out of bed every morning, because it wakes me up, feeds me

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Strawberry Paradise Smoothie
Breakfast

Strawberry Paradise Smoothie

Strawberry Paradise Smoothie is in da house! Whoop whoop! Yep, and it is here to make us feel energized, strong and healthy. Does a treat get any better than this? Nope, don’t think so. Also, did I mention it has collagen in it? Say whaaaa? Yup. So this delicious drink will even make you look and feel

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Dark Chocolate Smoothie with Collagen Peptides
Drinks

Dark Chocolate Smoothie with Collagen Peptides

Okay, you guys. I am SO STOKED for this blog post, as I think I just discovered my new favorite product and I’ve been dying to share it with you all! If you follow me on Istagram, and whether you saw my latest post or watched my Insta Stories of the day, then you probably know what I

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3 Chia Seed Pudding Recipes
Breakfast

3 Chia Seed Pudding Recipes

Today I have 3 Chia Seed Pudding Recipes for you guys. Not one, but THREE. What I love about these cute chia pudding jars is that you can make them the night before and enjoy them right away the next day for breakfast or as a snack. Also, they are the perfect size; they are

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Cacao Protein Shake
Breakfast

Cacao Protein Shake

2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most of these resolutions are either health or fitness oriented. I am not sure when the “New Year’s Resolution” tradition started, but I am sure glad it did; it is a

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Blackberry Ice Cream
Desserts

Blackberry Ice Cream

If there is one thing I can have over and over again is a good waffle. And I think it shows, as I keep sharing Paleo-friendly waffle recipes over and over again with you guys. And now that you have multiple waffle options to choose from on my blog, I thought I’d share ideas as

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How To Make Homemade Cashew Milk
Breakfast

How To: Make Homemade Cashew Milk

I’m so excited to show you how to make homemade cashew milk! It is so easy, so satisfactory and so uber delicious. Little beats having a delicious freshly made cashew milk with coffee or smoothies! It’s tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it,

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Paleo Creamy Mango Smoothie
Breakfast

Paleo Creamy Mango Smoothie

If you’re like my husband, you don’t usually get super excited about eating a greens salad. So, as his wife, I have to “hide” his greens in his meals, to make sure he is still getting those great nutrients and vitamins to stay healthy and strong. A perfect way to do this is via a

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Strawberry Rhubarb Sauce
Desserts

Strawberry Rhubarb Sauce

Meet your new favorite dessert sauce. No joke. This Strawberry Rhubarb Sauce is THAT good. I am about to finish the 16 oz. jar I made over the weekend all by myself.  I seriously cannot stop! I am hiding it away from my husband, because I want it all to myself.  Jokes. No, not really.

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Breakfast

Berry Chia Smoothie

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys! Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable! It’s great to have

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Salsa-Lime Chicken
Poultry

Salsa-Lime Chicken

I am so excited! Let me tell you why… This last week, we finally started back up with the remodel of our new apartment in downtown Boise. The place had previously been destroyed by one of the contractors we had hired (him and his team had no clue of what they were doing…at all), and

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Blueberry Brownies with Very Berry Sauce
Desserts

Blueberry Brownies with Very Berry Sauce

Hi lovely Paleo people! It’s been a while and I have missed you. I hope you all had a wonderful Valentine’s Day! I am sorry I didn’t post this recipe a bit sooner (as it would’ve been a perfect way to finish a romantic date), but hey, better late than never right? You can still

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Paleo Parsnip Mash
Paleo-Vegan

7 Paleo Thanksgiving Recipes (4 of 7) – Paleo Parsnip Mash

People love mashed potatoes. This side dish is great to accompany steak with veggies, chicken, turkey, and even fish! It is also a Thanksgiving must; no dinner table on this holiday can be without a large mashed potatoes bowl and a big plate of gravy right by its side. Even though people love its taste,

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Apple and Curry Chicken Crockpot
Poultry

Apple and Curry Chicken Crockpot

About time I cooked something in the crockpot to share with you guys! I usually use the crockpot a lot in the wintertime, making flavorful recipes that seem to warm up the house with wonderful smells. Winters in Idaho are tough, and believe me when I say ANY little positive thing counts. If it wasn’t

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Paleo Watermelon Sorbet
Desserts

Paleo Watermelon Sorbet

Growing up, I never really was a fan of watermelon. I actually got disappointed when I was given a watermelon slice as a snack before lunch or dinner. I think a big reason for that was because I would way much rather indulge in creamier, richer, and thicker (crunchier) foods. I like to chew things.

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Breakfast

Paleo Green Smoothie

Today is a special day at the Lewis’ home. So many exciting things happening….yes, it is a Monday and Mondays are usually dreadful to me, but there’s something special about today that makes this Monday not so shabby. For one, I am switching up workout routines! I’ll be starting today a less hard core trainer,

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