Tag: white onion

Classic Slow Cooker Pot Roast
Beef

Classic Slow Cooker Pot Roast

I thought I’d share one of my favorite easy recipes with you today. My Classic Slow Cooker Pot Roast. I love how this recipe tastes, how nourishing it is, how comforting it is and how easy it is to prepare. If you have a crockpot available in your home, you should definitely give this recipe

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7 Super Bowl Paleo Recipes
Appetizers

Paleo Nachos

I made you a colorful and large plate of Paleo Nachos today! Isn’t it pretty? It’s got everything you’d want in a regular nachos plate, minus the cheese. But who needs dairy when you have spicy beef, creamy guacamole, flavorful salsa and crunchy sweet potato chips? Yum! Doesn’t it all just sound wonderful? A good nacho

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Plantain Boats with Spicy Beef
Beef

Plantain Boats with Spicy Beef

Two days ago I was at the produce section of Boise’s Whole Foods, and to my surprise, I came across a sign that advertised Ecuadorian plantains! (I posted a picture of this on my Instagram account — do you have Instagram? If so, follow me!) I was utterly excited, because I had just returned from Ecuador a week ago, and

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Paleo Bison and Egg Muffins
Breakfast

Paleo Bison and Egg Muffins

Don’t eat in a rush! It may help you make that next appointment or commitment, but it can cost you in the long run. Researchers at the University of Rhode Island tested this by instructing their participants to eat a large plate of pasta quickly. Those who did, consumed 646 calories in nine minutes! Those

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