Description
This Butterflied Grilled Chicken is wonderful on salads, in wraps or sandwiches, or alongside a favorite side dish.
Ingredients
Scale
- 6 organic chicken breasts
- 3–4 tbsp grape seed oil
- 2 tsp sea salt
- 1 tsp ground black pepper
Instructions
- Add chicken breasts to a bowl and coat evenly with oil, sea salt and pepper.
- Turn grill on high and allow it to preheat. When grill is hot, add chicken breasts on top of the flames so they can all brown evenly , close the top of the grill and grill for 8 minutes.
- Flip chicken breasts, close the top, and let the other side grill for 8 minutes.
- Grab each chicken breast with tongs and slice to cut them open in half. Place recently sliced centers face down, close the lid and let grill for 1-2 more minutes tops.
- Remove from the grill and serve right away.
Notes
- Refrigerate leftovers for later use (they make for a great salad addition), they’ll last fresh for about 3 days.
- Prep Time: 10 mins
- Cook Time: 18 mins
- Category: Dinner
- Method: Grilling
- Cuisine: American