Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Winter Chicken Salad with Apple Cider Vinaigrette

Winter Chicken Salad with Apple Cider Vinaigrette


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mariel Lewis
  • Total Time: 1 hr 20 mins
  • Yield: 2 servings 1x

Description

This Winter Chicken Salad with Apple Cider Vinaigrette is crunchy, comforting and oh-so satisfying.


Ingredients

Units Scale

For the salad

  • 2 cups baby spinach
  • 1/2 apple
  • 1/2 avocado
  • 1/4 cup celery, thinly sliced
  • 1 tablespoon roasted and unsalted sunflower seeds

For the vinaigrette

  • 4 tbsp avocado oil
  • 2 tbsp apple cider vinegar
  • Juice of 1/2 lemon
  • 2 tbsp honey
  • Pinch of sea salt
  • Pinch of black pepper

For the chicken

  • 2 organic chicken breasts
  • 2 tbsp grape seed oil
  • 1 tsp sea salt
  • 1/2 tsp black pepper

For the crispy purple sweet potatoes

  • 1 large purple sweet potato
  • 2 tbsp coconut oil, melted
  • 1/2 tsp sea salt, divided
  • 1/4 tsp black pepper

Instructions

  1. Grill the chicken: coat chicken with oil, salt and pepper, and grill on medium-high for about 20 minutes (or until no longer pink), flipping them half way. Remove from grill, let them rest and slice them into strips.
  2. Bake the potatoes: Preheat oven to 450 F. Cut potatoes into 1” cubes and place them in a large pot; add enough cold water to cover potatoes by 1”, add 1/2 tsp of salt, bring to a boil and let simmer for 8 minutes. Drain water completely. Distribute potatoes in a baking dish, drizzle melted coconut oil, sprinkle sea salt and pepper, and gently fold to coat. Bake for 40 minutes, moving them around half way to avoid burning. Remove from oven.
  3. Make vinaigrette: add vinaigrette ingredients to a bowl and whisk vigorously to emulsify.
  4. Assemble salad: add spinach to a salad bowl, drizzle vinaigrette, and toss to coat. Top with apples, avocado, sweet potatoes, celery, sunflower seeds, and sliced grilled chicken. Serve right away.
  • Prep Time: 10 mins
  • Cook Time: 1 hr 10 mins
  • Category: Dinner
  • Cuisine: American