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Banana Date Muffins

Banana Date Muffins


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  • Author: Mariel Lewis
  • Total Time: 25 mins
  • Yield: 12 muffins 1x

Description

These Banana Date Muffins are the ideal recipe for breakfast, as a snack or for dessert. Made with simple, clean ingredients that will nourish and keep you healthy. Did we mention they are delicious?


Ingredients

Units Scale
  • 2 cups oats
  • 3 bananas
  • 2 eggs
  • 1 cup pitted whole dates, soaked in warm water for 10 min (makes for easier blending)
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp cinnamon
  • Dried baby bananas cut into tiny slices, to top
  • Pumpkin seeds, to top
  • Sunflower seeds, to top

Instructions

  1. Preheat oven to 350 F.
  2. Grease a muffin pan.
  3. Mix all ingredients in a blender or food processor until smooth.
  4. Pour batter into muffin pan (you should have enough for 10-12 standard size muffins). Top with dried banana slices and seeds.
  5. Bake for 15-18 minutes, let cool and enjoy.

Notes

Store in the fridge for up to 5 days.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American