Description
This Egg White and Sweet Potato Omelette is a staple; well balanced macros, delicious and easy to make. A breakfast egg recipe you can keep coming back to over and over again.
Ingredients
Scale
- 4 egg whites (from real eggs, not from a carton)
- 1 cup Crispy Purple Sweet Potatoes
- 1/4 avocado, cubed
- Sea salt (to taste)
- Freshly ground black pepper (to taste)
- Cilantro (to garnish)
- Coconut oil spray
Instructions
- Place pan under medium heat, and add coconut oil spray.
- Once hot, add in potatoes and let them brown a bit.
- Reduce heat to low, add in egg whites and cover pan with a lid. Let eggs cook for about 5 minutes.
- Use a spatula to fold your omelette in half. Cover pan with lid and cook for about 2 more minutes or until desired doneness has been reached.
- Season to taste and top omelette with cubed avocado and chopped cilantro.
- Prep Time: 5 mins
- Cook Time: 8 mins
- Category: Breakfast
- Cuisine: American