Description
This Whey Protein Apple & Blueberry Crisp is naturally sweetened, and has a crispy, grain-free topping. The perfect plant-based, gluten-free treat for breakfast or dessert.
Ingredients
For the Apple Blueberry Layer
- 2 cups blueberries
- 4 large apples (peeled, cored and diced)
- 3 tbsp maple syrup
- 2 tbsp arrowroot powder
- 1 tbsp fresh lemon juice
For the Crisp
- 2 scoops Swanson Vitamins Vanilla Whey Protein Powder
- 3/4 cup fine almond flour (or almond meal)
- 3/4 cup unsweetened shredded coconut
- 1/2 cup chopped pecans
- 1/2 cup coconut sugar
- 1/2 tsp salt
- 1/3 cup melted ghee
- 4 tbsp maple syrup
Instructions
Preheat oven to 350 F. Add fruit directly to a large cast-iron skillet or to a 9″x13” baking dish. Toss with lemon juice, maple syrup, arrowroot powder.
In a large mixing bowl, combine almond flour, shredded coconut, protein powder, pecans, coconut sugar and salt. Mix in ghee and maple syrup and combine until the mixture takes a bit of a sticky consistency. Spread the crisp evenly over the fruit, and bake uncovered for 40 minutes or until the crisp takes a golden color.
Let cool for about 5 minutes before serving. Serve right away as is, or with dairy free vanilla ice cream on top.
- Prep Time: 10 mins
- Cook Time: 40 mins
- Category: Dessert
- Method: Baking
- Cuisine: American