Month: January 2013

How-To: Prepare a 3-Ingredient Caramel Sauce
Desserts

How-To: Prepare a 3-Ingredient Caramel Sauce

Who doesn’t crave sweets once in a while? If someone says they don’t, well…I’d like to meet this person face to face and ask them what their secret is! Cravings are totally normal. I crave sweets all the time, and just like me, I bet a lot of you do as well. It’s good to

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Spaghetti Squash and Turkey Casserole
Poultry

Spaghetti Squash and Turkey Casserole

I’ve been really into poultry lately, eating tons of chicken and turkey. I like to prepare my chicken in a very simple way, grilled or broiled…this works great for me, since I can then add grilled chicken to salads, mix and match it with various side dishes, and sometimes, just eat it by itself as a

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Spiced Ground Turkey
Poultry

Spiced Ground Turkey

Hello my wonderful Amazing Paleo people! I am so sorry I’ve been MIA these last few days. I have missed blogging SO much. Life is crazy right now for my little family (me and hubby). We’ve rented our house and moved in with our in-laws, for about a month, until our new apartment is ready.

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Roasted Brussels Sprouts
Appetizers

Roasted Brussels Sprouts

Those of you who follow me on Facebook know I am following a 3-month training program. This trainer is not your usual moderate program; this one is hard-core. I am lifting like a man, doing cardio twice a day, eating super clean foods and taking a few supplements every day (multi-vitamin, fish oil, l-carnitine, yohimbe,

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