Eggs

I've spent some solid time carefully curating this Whole40 breakfast recipe roundup, and I am so excited to finally be sharing it with you...

Here's the deal: every aspect of this Vegetarian Quiche can be made Paleo, except for the cheese part. 🤷🏻‍♀️ So if you're not a...

Have you ever tried 3-minute eggs? If you haven't, giiiiiiirl, do not waste another second! Get yourself to the kitchen, follow the egg instruction part...

I have a feeling a lot of you feel like I do around this time of year: in need of a good strategy to...

I have an AMAZING healthy treat for you today! They are the right size, they're sweet, they're moist, they're satisfying and they're straight up delicious! These Coffee...

Say hello to my Pumpkin Walnut Protein Bars! Boy, are these good. I created this beautiful recipe because first, I was needing a mid-afternoon snack that I could look...

Today is the first time ever in history that I share an instructional cooking video! I have been meaning to film one of these for you for a...

In light of the awesome holiday we have upon us – Easter – I decided to make a fun “How-To” post on one of...

Thanks to all of you who voted on my Facebook page for this Seasoned Turkey Meatball recipe to be the winning featured-recipe of the...

I realize Thanksgiving is tomorrow and I still have two Paleo Thanksgiving recipes left to share with you! I calculated the days wrong, so...

Savory Waffles with Poached Eggs and Hollandaise Sauce. YUM! This is breakfast perfection. You will not regret making these...trust me. My husband and I...

Paleo Breakfast. Yum! In my opinion, there is nothing better than breakfast foods. I love the weekends because my honey and I get to go...

This Paleo Sweet Potato Hash with Sunny Side Up Egg recipe I’m sharing with you today took me literally 6-7 minutes to make, and it...

Planning or attending social events has been a bit of a challenge for me since I started Paleo. Wait, no. Let me re-phrase. It’s...

Today was my running-errands day. Picked up clothes from the dry-cleaner, deposited a check, sent out mail and stopped at the grocery store for...

Don’t eat in a rush! It may help you make that next appointment or commitment, but it can cost you in the long run....

Following a twelve-week trainer program and having to stick to a strict diet can be very challenging. Eating six to seven times a day...

Eggs just go well with mornings. Don’t you think? It is everyone’s preferred source of morning protein. Well almost everyone…there are some strange people...